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Chile-Lime Pop-Roasted Pumpkin Seeds, Chile-Lime — Nutrition Facts & Ingredients

UPC 860003331910 Manufacturer: Ascyrus Medical LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 160 calories. Per 100 g: 533 calories, 33.3 g protein, 43.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 4.0g 1%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein33.3 g
Carbohydrates13.3 g
Sugars0 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)0.0g
Fat43.3 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium417 mg
Calcium0 mg
Potassium700 mg
Iron8.7 mg
Vitamin D0 mcg

Where to buy Chile-Lime Pop-Roasted Pumpkin Seeds, Chile-Lime

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Ingredients

Citric Acid, Himalayan Salt, Natural Flavors, Organic Allspice, Organic Chili Powder, Organic Cloves, Organic Coriander, Organic Cumin, Organic Garlic Powder, Organic Powdered Sugar, Organic Pumpkin Seed Kernels, Organic Smoked Sweet Paprika, Organic Sunflower Oil

Frequently asked questions

How many calories are in Chile-Lime Pop-Roasted Pumpkin Seeds, Chile-Lime?

Per 100 g of Chile-Lime Pop-Roasted Pumpkin Seeds, Chile-Lime there are 533 calories.

How much protein is in Chile-Lime Pop-Roasted Pumpkin Seeds, Chile-Lime?

Per 100 g of Chile-Lime Pop-Roasted Pumpkin Seeds, Chile-Lime there are 33.33 g protein.

How many carbohydrates are in Chile-Lime Pop-Roasted Pumpkin Seeds, Chile-Lime?

Per 100 g of Chile-Lime Pop-Roasted Pumpkin Seeds, Chile-Lime there are 13.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chile-Lime Pop-Roasted Pumpkin Seeds, Chile-Lime?

Per 100 g of Chile-Lime Pop-Roasted Pumpkin Seeds, Chile-Lime there are 0.0 g sugars.

How much sodium (salt) is in Chile-Lime Pop-Roasted Pumpkin Seeds, Chile-Lime?

Per 100 g of Chile-Lime Pop-Roasted Pumpkin Seeds, Chile-Lime there are 417.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chile-Lime Pop-Roasted Pumpkin Seeds, Chile-Lime?

Per 100 g of Chile-Lime Pop-Roasted Pumpkin Seeds, Chile-Lime there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chile-Lime Pop-Roasted Pumpkin Seeds, Chile-Lime?

The main ingredients in Chile-Lime Pop-Roasted Pumpkin Seeds, Chile-Lime are: Citric Acid, Himalayan Salt, Natural Flavors, Organic Allspice, Organic Chili Powder.

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