WHOLE FOODS MARKET

Creamy Spinach Dip, Creamy — Nutrition Facts & Ingredients

UPC 99482472061 Manufacturer: Whole Foods Market, Inc. Dips & Salsa Updated Sep 27, 2026

Calories
60per serving
Protein
3.3 gper 100 g
Carbs
6.7 gper 100 g
Fat
16.7 gper 100 g

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Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 3.3 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
60
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 170mg 7%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat16.7 g
Saturated fat10 g
Trans fat0 g
Cholesterol50 mg
Sodium567 mg
Calcium133 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Creamy Spinach Dip, Creamy

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Calcium Silicate, Celery Seed, Cultured Pasteurized Milk And Cream, Dehydrated Garlic, Dehydrated Leeks, Dehydrated Onion, Dehydrated Spinach, Dehydrated Tomato, Expeller Pressed Sunflower Oil, Maltodextrin, Microbial Enzymes, Milk, Natural Flavors, Nonfat Milk Powder, Parsley, Sea Salt, Spinach, The Following: Lactic Acid, To Prevent Caking, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Creamy Spinach Dip, Creamy?

Per 100 g of Creamy Spinach Dip, Creamy there are 200 calories.

How much protein is in Creamy Spinach Dip, Creamy?

Per 100 g of Creamy Spinach Dip, Creamy there are 3.33 g protein.

How many carbohydrates are in Creamy Spinach Dip, Creamy?

Per 100 g of Creamy Spinach Dip, Creamy there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Creamy Spinach Dip, Creamy?

Per 100 g of Creamy Spinach Dip, Creamy there are 3.33 g sugars.

How much sodium (salt) is in Creamy Spinach Dip, Creamy?

Per 100 g of Creamy Spinach Dip, Creamy there are 567.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Spinach Dip, Creamy?

Per 100 g of Creamy Spinach Dip, Creamy there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Spinach Dip, Creamy?

The main ingredients in Creamy Spinach Dip, Creamy are: Calcium Silicate, Celery Seed, Cultured Pasteurized Milk And Cream, Dehydrated Garlic, Dehydrated Leeks.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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