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Italian Blend A Blend Of Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Cheddar, Asiago & Romano Finely Shredded Cheeses, Italian Blend

UPC 15418014419 Manufacturer: Rouse's Enterprises, Inc. Cheese Updated Sep 27, 2026

Per serving (1/4 cup, 28 g): 90 calories. Per 100 g: 321 calories, 25 g protein, 25 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 200mg 9%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7g
Calcium 197mg 15%
Iron 0.1mg 1%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein25 g
Carbohydrates7.1 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat25 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol71 mg
Sodium714 mg
Calcium704 mg
Potassium143 mg
Iron0.4 mg

Where to buy Italian Blend A Blend Of Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Cheddar, Asiago & Romano Finely Shredded Cheeses, Italian Blend

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Ingredients

A Natural Mold Inhibitor, Anti-caking Blend, Asiago Cheese, Cheddar Cheese: Pasteurized Milk, Cheese Culture, Corn Starch Calcium Sulfate, Enzymes, Low Moisture Part Skim Mozzarella Cheese, Natamycin, Natural Smoke Flavor, Pasteurized Milk, Pasteurized Part-skim Milk, Potato Starch, Romano Cheese Made With Cows Milk, Salt, Smoked Provolone Cheese

Frequently asked questions

How many calories are in Italian Blend A Blend Of Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Cheddar, Asiago & Romano Finely Shredded Cheeses, Italian Blend?

Per 100 g of Italian Blend A Blend Of Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Cheddar, Asiago & Romano Finely Shredded Cheeses, Italian Blend there are 321 calories.

How much protein is in Italian Blend A Blend Of Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Cheddar, Asiago & Romano Finely Shredded Cheeses, Italian Blend?

Per 100 g of Italian Blend A Blend Of Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Cheddar, Asiago & Romano Finely Shredded Cheeses, Italian Blend there are 25.0 g protein.

How many carbohydrates are in Italian Blend A Blend Of Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Cheddar, Asiago & Romano Finely Shredded Cheeses, Italian Blend?

Per 100 g of Italian Blend A Blend Of Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Cheddar, Asiago & Romano Finely Shredded Cheeses, Italian Blend there are 7.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Italian Blend A Blend Of Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Cheddar, Asiago & Romano Finely Shredded Cheeses, Italian Blend?

Per 100 g of Italian Blend A Blend Of Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Cheddar, Asiago & Romano Finely Shredded Cheeses, Italian Blend there are 0.0 g sugars.

How much sodium (salt) is in Italian Blend A Blend Of Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Cheddar, Asiago & Romano Finely Shredded Cheeses, Italian Blend?

Per 100 g of Italian Blend A Blend Of Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Cheddar, Asiago & Romano Finely Shredded Cheeses, Italian Blend there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Blend A Blend Of Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Cheddar, Asiago & Romano Finely Shredded Cheeses, Italian Blend?

Per 100 g of Italian Blend A Blend Of Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Cheddar, Asiago & Romano Finely Shredded Cheeses, Italian Blend there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Blend A Blend Of Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Cheddar, Asiago & Romano Finely Shredded Cheeses, Italian Blend?

The main ingredients in Italian Blend A Blend Of Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Cheddar, Asiago & Romano Finely Shredded Cheeses, Italian Blend are: A Natural Mold Inhibitor, Anti-caking Blend, Asiago Cheese, Cheddar Cheese: Pasteurized Milk, Cheese Culture.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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