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Autumn Harvest Trail Mix, Autumn Harvest — Nutrition Facts & Ingredients

UPC 21130480364 Manufacturer: Safeway, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
16.1 gper 100 g
Carbs
41.9 gper 100 g
Fat
32.3 gper 100 g

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Per serving (1/4 cup, 31 g): 150 calories. Per 100 g: 484 calories, 16.1 g protein, 32.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (31g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.1mg 1%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Protein 5g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 1.3mg 7%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

484 calories in 100 g
Protein16.1 g
Carbohydrates41.9 g
Sugars25.8 g
Dietary fiber6.5 g
Net carbs (carbohydrates minus fiber)35.4g
Fat32.3 g
Saturated fat4.8 g
Trans fat0 g
Cholesterol0 mg
Sodium81 mg
Calcium129 mg
Potassium806 mg
Iron4.2 mg
Vitamin D0 mcg

Where to buy Autumn Harvest Trail Mix, Autumn Harvest

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cashews, Cottonseed, Peanut, Pepitas, Raisins, Sea Salt, Soybean Sunflower Seed, Soybeans, Sunflower Kernels, Vegetable Oil, Zante Currants

Frequently asked questions

How many calories are in Autumn Harvest Trail Mix, Autumn Harvest?

Per 100 g of Autumn Harvest Trail Mix, Autumn Harvest there are 484 calories.

How much protein is in Autumn Harvest Trail Mix, Autumn Harvest?

Per 100 g of Autumn Harvest Trail Mix, Autumn Harvest there are 16.13 g protein.

How many carbohydrates are in Autumn Harvest Trail Mix, Autumn Harvest?

Per 100 g of Autumn Harvest Trail Mix, Autumn Harvest there are 41.94 g carbohydrates. Of which 25.81 g sugars.

How much sugar is in Autumn Harvest Trail Mix, Autumn Harvest?

Per 100 g of Autumn Harvest Trail Mix, Autumn Harvest there are 25.81 g sugars.

How much sodium (salt) is in Autumn Harvest Trail Mix, Autumn Harvest?

Per 100 g of Autumn Harvest Trail Mix, Autumn Harvest there are 81.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Autumn Harvest Trail Mix, Autumn Harvest?

Per 100 g of Autumn Harvest Trail Mix, Autumn Harvest there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Autumn Harvest Trail Mix, Autumn Harvest?

The main ingredients in Autumn Harvest Trail Mix, Autumn Harvest are: Almonds, Cashews, Cottonseed, Peanut, Pepitas.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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