SWEET NATURAL TRADING CO.

Natural Maple Flakes — Nutrition Facts & Ingredients

UPC 853450004148 Manufacturer: Xylitol USA Inc. Cereal Updated Sep 27, 2026

Per serving (1 tsp, 1.8 g): 5 calories. Per 100 g: 278 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 tsp (1.8g)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1.5g 1%
Dietary Fiber 0g 0%
Total Sugars 1.5g
Protein 0g
Vitamin D 0mcg 0%
Calcium 13.0mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

278 calories in 100 g
Protein0 g
Carbohydrates83.3 g
Sugars83.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)83.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium722 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Organic Maple Syrup

Frequently asked questions

How many calories are in Natural Maple Flakes?

Per 100 g of Natural Maple Flakes there are 278 calories.

How much protein is in Natural Maple Flakes?

Per 100 g of Natural Maple Flakes there are 0.0 g protein.

How many carbohydrates are in Natural Maple Flakes?

Per 100 g of Natural Maple Flakes there are 83.33 g carbohydrates. Of which 83.33 g sugars.

How much sugar is in Natural Maple Flakes?

Per 100 g of Natural Maple Flakes there are 83.33 g sugars.

How much sodium (salt) is in Natural Maple Flakes?

Per 100 g of Natural Maple Flakes there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Maple Flakes?

Per 100 g of Natural Maple Flakes there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Maple Flakes?

The main ingredients in Natural Maple Flakes are: Organic Maple Syrup.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

VIVA LA SALUD Granola Cranberry And Acai 436Calories 9.1Protein 10.9Fat Harris-Teeter Inc. Harris Teeter, Muesli With Dates, Raisins & Almonds 382Calories 9.1Protein 5.5Fat Harris-Teeter Inc. Harris Teeter, Granola With Raisins 400Calories 7.3Protein 4.5Fat Harris-Teeter Inc. Whole Grain Cereal Oats 375Calories 12.5Protein 6.2Fat Harris-Teeter Inc. Frosted Flakes Cereal 387Calories 3.2Protein 0Fat POST Whole Grain Cereal 390Calories 10.2Protein 8.5Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Xylitol USA Inc.

Nutrition facts for other products from Xylitol USA Inc.:

All Xylitol USA Inc. products →