Ranch Sunflower Kernels, Ranch — Nutrition Facts & Ingredients
Per serving (1/4 cup, 30 g): 170 calories. Per 100 g: 567 calories, 20 g protein, 46.7 g fat.
Nutrition Facts
Serving size1/4 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Buttermilk, Canola Oil, Celery, Citric Acid, Maltodextrin, Natural Flavors, Onion And Garlic Powder, Parsley, Ranch Seasoning, Salt, Silicon Dioxide To Prevent Caking, Spices, Sunflower Kernels, Yeast Extract
Frequently asked questions
How many calories are in Ranch Sunflower Kernels, Ranch?
Per 100 g of Ranch Sunflower Kernels, Ranch there are 567 calories.
How much protein is in Ranch Sunflower Kernels, Ranch?
Per 100 g of Ranch Sunflower Kernels, Ranch there are 20.0 g protein.
How many carbohydrates are in Ranch Sunflower Kernels, Ranch?
Per 100 g of Ranch Sunflower Kernels, Ranch there are 23.33 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Ranch Sunflower Kernels, Ranch?
Per 100 g of Ranch Sunflower Kernels, Ranch there are 3.33 g sugars.
How much sodium (salt) is in Ranch Sunflower Kernels, Ranch?
Per 100 g of Ranch Sunflower Kernels, Ranch there are 833.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ranch Sunflower Kernels, Ranch?
Per 100 g of Ranch Sunflower Kernels, Ranch there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ranch Sunflower Kernels, Ranch?
The main ingredients in Ranch Sunflower Kernels, Ranch are: Buttermilk, Canola Oil, Celery, Citric Acid, Maltodextrin.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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