SAN JUAN SALSA CO.

Medium Fresh Salsas, Medium — Nutrition Facts & Ingredients

UPC 718738010160 Manufacturer: San Juan Salsa Co. Dips & Salsa Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 56 g): 15 calories. Per 100 g: 27 calories, 1.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (56g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 3.0g 1%

Dietary Fiber 0g 0%

Total Sugars 2.0g

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 25.8mg 2%

Iron 0mg 0%

Potassium 146mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

27 calories in 100 g

Protein1.8 g

Carbohydrates5.4 g

Sugars3.6 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)5.4g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium446 mg

Calcium46 mg

Potassium261 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Medium Fresh Salsas, Medium

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Cilantro, Extra Heavy Tomato Puree, Garlic, Green Bell Peppers, Herbs, Onions, Parsley, Peeled Ground Tomatoes, Peppers, Raw Apple Cider Vinegar, Salt, Sea Salt, Serrano, Spices, Tomato Juice, Tomatoes

Frequently asked questions

How many calories are in Medium Fresh Salsas, Medium?

Per 100 g of Medium Fresh Salsas, Medium there are 27 calories.

How much protein is in Medium Fresh Salsas, Medium?

Per 100 g of Medium Fresh Salsas, Medium there are 1.79 g protein.

How many carbohydrates are in Medium Fresh Salsas, Medium?

Per 100 g of Medium Fresh Salsas, Medium there are 5.36 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Medium Fresh Salsas, Medium?

Per 100 g of Medium Fresh Salsas, Medium there are 3.57 g sugars.

How much sodium (salt) is in Medium Fresh Salsas, Medium?

Per 100 g of Medium Fresh Salsas, Medium there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Fresh Salsas, Medium?

Per 100 g of Medium Fresh Salsas, Medium there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Fresh Salsas, Medium?

The main ingredients in Medium Fresh Salsas, Medium are: Ascorbic Acid, Cilantro, Extra Heavy Tomato Puree, Garlic, Green Bell Peppers.

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Level of processing

Highly Processed

17 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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