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Beet Hummus — Nutrition Facts & Ingredients

UPC 855432004368 Manufacturer: Hummus Gourmet, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 45 calories. Per 100 g: 161 calories, 7.1 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
45
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 10.9mg 1%
Iron 0.4mg 2%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein7.1 g
Carbohydrates17.9 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)10.8g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium39 mg
Potassium250 mg
Iron1.3 mg
Vitamin D0 mcg

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Ingredients

Apple Cider Vinegar, Beets, Canola And Olive Oil, Citric Acid, Dehydrated Cilantro, Garlic, Ground Sesame, Potassium Sorbate To Maintain Freshness, Red Beet Juice Powder, Salt, Spices, Sugar, Tahini, Vinegar, Water, White Beans, Xanthan Gum

Frequently asked questions

How many calories are in Beet Hummus?

Per 100 g of Beet Hummus there are 161 calories.

How much protein is in Beet Hummus?

Per 100 g of Beet Hummus there are 7.14 g protein.

How many carbohydrates are in Beet Hummus?

Per 100 g of Beet Hummus there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Beet Hummus?

Per 100 g of Beet Hummus there are 3.57 g sugars.

How much sodium (salt) is in Beet Hummus?

Per 100 g of Beet Hummus there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beet Hummus?

Per 100 g of Beet Hummus there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beet Hummus?

The main ingredients in Beet Hummus are: Apple Cider Vinegar, Beets, Canola And Olive Oil, Citric Acid, Dehydrated Cilantro.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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