NURTURME

100% Quinoa Squares Organic Puffed Crackers, Pineapple + Spinach

UPC 856349002850 Manufacturer: Freed Foods, LLC Crackers & Biscotti Updated Sep 27, 2026

Calories
40per serving
Protein
10 gper 100 g
Carbs
60 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per serving (10 GRM, 10 g): 40 calories. Per 100 g: 400 calories, 10 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size10 GRM (10g)

Amount per servingCalories
40
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0mg 0%
Potassium 58mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein10 g
Carbohydrates60 g
Sugars10 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)50.0g
Fat15 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium60 mg
Potassium580 mg
Iron0 mg
Vitamin D0 mcg

Where to buy 100% Quinoa Squares Organic Puffed Crackers, Pineapple + Spinach

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bacillus Coagulans Gbi-30 6086, Flow Agent, Inulin, Organic Coconut Oil, Organic Pineapple Powder, Organic Quinoa, Organic Spinach Powder, Organic White Rice Flour, Probiotics

Frequently asked questions

How many calories are in 100% Quinoa Squares Organic Puffed Crackers, Pineapple + Spinach?

Per 100 g of 100% Quinoa Squares Organic Puffed Crackers, Pineapple + Spinach there are 400 calories.

How much protein is in 100% Quinoa Squares Organic Puffed Crackers, Pineapple + Spinach?

Per 100 g of 100% Quinoa Squares Organic Puffed Crackers, Pineapple + Spinach there are 10.0 g protein.

How many carbohydrates are in 100% Quinoa Squares Organic Puffed Crackers, Pineapple + Spinach?

Per 100 g of 100% Quinoa Squares Organic Puffed Crackers, Pineapple + Spinach there are 60.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in 100% Quinoa Squares Organic Puffed Crackers, Pineapple + Spinach?

Per 100 g of 100% Quinoa Squares Organic Puffed Crackers, Pineapple + Spinach there are 10.0 g sugars.

How much sodium (salt) is in 100% Quinoa Squares Organic Puffed Crackers, Pineapple + Spinach?

Per 100 g of 100% Quinoa Squares Organic Puffed Crackers, Pineapple + Spinach there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Quinoa Squares Organic Puffed Crackers, Pineapple + Spinach?

Per 100 g of 100% Quinoa Squares Organic Puffed Crackers, Pineapple + Spinach there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Quinoa Squares Organic Puffed Crackers, Pineapple + Spinach?

The main ingredients in 100% Quinoa Squares Organic Puffed Crackers, Pineapple + Spinach are: Bacillus Coagulans Gbi-30 6086, Flow Agent, Inulin, Organic Coconut Oil, Organic Pineapple Powder.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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