NURTURME

Ancient Grain Cookies, Cocoa — Nutrition Facts & Ingredients

UPC 856349002928 Manufacturer: Freed Foods, LLC Cookies & Biscuits Updated Sep 27, 2026

Per serving (10 COOKIES, 20 g): 90 calories. Per 100 g: 450 calories, 5 g protein, 17.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size10 COOKIES (20g)

Amount per servingCalories

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Total Sugars 6g

Includes 3g Added Sugars 6%

Protein 1g

Vitamin D 0mcg 0%

Calcium 9mg 1%

Iron 1mg 6%

Potassium 27mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g

Protein5 g

Carbohydrates70 g

Sugars30 g

Added sugars15 g

Dietary fiber5 g

Net carbs (carbohydrates minus fiber)65.0g

Fat17.5 g

Saturated fat10 g

Trans fat0 g

Cholesterol0 mg

Sodium425 mg

Calcium45 mg

Potassium135 mg

Iron5 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Ancient Grain Cookies, Cocoa

Prices and availability are set by the retailer.

Frequently asked questions

How many calories are in Ancient Grain Cookies, Cocoa?

Per 100 g of Ancient Grain Cookies, Cocoa there are 450 calories.

How much protein is in Ancient Grain Cookies, Cocoa?

Per 100 g of Ancient Grain Cookies, Cocoa there are 5.0 g protein.

How many carbohydrates are in Ancient Grain Cookies, Cocoa?

Per 100 g of Ancient Grain Cookies, Cocoa there are 70.0 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Ancient Grain Cookies, Cocoa?

Per 100 g of Ancient Grain Cookies, Cocoa there are 30.0 g sugars.

How much sodium (salt) is in Ancient Grain Cookies, Cocoa?

Per 100 g of Ancient Grain Cookies, Cocoa there are 425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ancient Grain Cookies, Cocoa?

Per 100 g of Ancient Grain Cookies, Cocoa there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ancient Grain Cookies, Cocoa?

The main ingredients in Ancient Grain Cookies, Cocoa are: Bacillus Coagulans Gbi-30 6086, Baking Soda, Inulin, Natural Flavors, Natural Mixed Tocopherols.

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Level of processing

Highly Processed

21 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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