Uncured Ham — Nutrition Facts & Ingredients
Per serving (2 ONZ, 56 g): 50 calories. Per 100 g: 89 calories, 16.1 g protein, 2.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ONZ (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Autolyzed Yeast Extract, Caramel Color, Cherry Powder, Corn Syrup, Cultured Celery Juice, Cultured Dextrose, Dextrose, Dried Garlic, Flavor, Ham, Juniperberry Oil, Maltodextrin, Modified Food Starch, Natural Smoke Flavor, Salt, Sodium Phosphates, Sugar, Vinegar, Water
Frequently asked questions
How many calories are in Uncured Ham?
Per 100 g of Uncured Ham there are 89 calories.
How much protein is in Uncured Ham?
Per 100 g of Uncured Ham there are 16.07 g protein.
How many carbohydrates are in Uncured Ham?
Per 100 g of Uncured Ham there are 0.0 g carbohydrates.
How much sodium (salt) is in Uncured Ham?
Per 100 g of Uncured Ham there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
What are the main ingredients in Uncured Ham?
The main ingredients in Uncured Ham are: Autolyzed Yeast Extract, Caramel Color, Cherry Powder, Corn Syrup, Cultured Celery Juice.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
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