KING HENRY'S

King Henry's, Royal Trail Mix — Nutrition Facts & Ingredients

UPC 610546451145 Manufacturer: King Henry's Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
120per serving
Protein
10.7 gper 100 g
Carbs
50 gper 100 g
Fat
21.4 gper 100 g

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Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 10.7 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 15.1mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein10.7 g
Carbohydrates50 g
Sugars14.3 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat21.4 g
Saturated fat3.6 g
Cholesterol0 mg
Sodium54 mg
Calcium71 mg
Potassium1000 mg
Iron3.9 mg
Vitamin A107 mcg
Vitamin C4.3 mg

Where to buy King Henry's, Royal Trail Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Cashews, Dates, Peanuts, Pepitas, Raisins, Roasted In Peanut Oil, Sunflower Seeds

Frequently asked questions

How many calories are in King Henry's, Royal Trail Mix?

Per 100 g of King Henry's, Royal Trail Mix there are 429 calories.

How much protein is in King Henry's, Royal Trail Mix?

Per 100 g of King Henry's, Royal Trail Mix there are 10.71 g protein.

How many carbohydrates are in King Henry's, Royal Trail Mix?

Per 100 g of King Henry's, Royal Trail Mix there are 50.0 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in King Henry's, Royal Trail Mix?

Per 100 g of King Henry's, Royal Trail Mix there are 14.29 g sugars.

How much sodium (salt) is in King Henry's, Royal Trail Mix?

Per 100 g of King Henry's, Royal Trail Mix there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in King Henry's, Royal Trail Mix?

Per 100 g of King Henry's, Royal Trail Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in King Henry's, Royal Trail Mix?

The main ingredients in King Henry's, Royal Trail Mix are: Almonds, Cashews, Dates, Peanuts, Pepitas.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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