STONEWALL KITCHEN

Maple Apple Onion Jam — Nutrition Facts & Ingredients

UPC 711381326107 Manufacturer: Stonewall Kitchen Ltd. Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp, 21 g): 45 calories. Per 100 g: 214 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (21g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 35.1mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein0 g
Carbohydrates52.4 g
Sugars47.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)52.4g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium167 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C57.1 mg

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Ingredients

Apples, Ascorbic Acid, Balsamic Vinegar, Cane Sugar, Citric Acid, Fruit Pectin, Kosher Salt, Maple Sugar, Maple Syrup, Naturally Occurring Sulfur Dioxide, Onion, Roasted Garlic, White Vinegar

Frequently asked questions

How many calories are in Maple Apple Onion Jam?

Per 100 g of Maple Apple Onion Jam there are 214 calories.

How much protein is in Maple Apple Onion Jam?

Per 100 g of Maple Apple Onion Jam there are 0.0 g protein.

How many carbohydrates are in Maple Apple Onion Jam?

Per 100 g of Maple Apple Onion Jam there are 52.38 g carbohydrates. Of which 47.62 g sugars.

How much sugar is in Maple Apple Onion Jam?

Per 100 g of Maple Apple Onion Jam there are 47.62 g sugars.

How much sodium (salt) is in Maple Apple Onion Jam?

Per 100 g of Maple Apple Onion Jam there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Apple Onion Jam?

Per 100 g of Maple Apple Onion Jam there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Apple Onion Jam?

The main ingredients in Maple Apple Onion Jam are: Apples, Ascorbic Acid, Balsamic Vinegar, Cane Sugar, Citric Acid.

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Level of processing

3
Processed
13 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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