WESTMINSTER BAKERS CO.

Whole Wheat Snack Crackers — Nutrition Facts & Ingredients

UPC 93215200464 Manufacturer: Westminster Cracker Company Inc. Flavored Snack Crackers Updated Sep 27, 2026

Per serving (14 CRACKERS | ABOUT, 15 g): 60 calories. Per 100 g: 400 calories, 6.7 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size14 CRACKERS | ABOUT (15g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 80.0mg 3%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates66.7 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)60.0g
Fat13.3 g
Saturated fat0 g
Cholesterol0 mg
Sodium533 mg
Calcium0 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

All Natural Molasses, And Folic Acid, Baking Soda, Canola Oil, Corn Starch, Enriched Wheat Flour, Iron, Niacin, Riboflavin, Salt, Thiamine Mononitrate, Tricalcium Phosphate, Water, Wheat Starch, Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Wheat Snack Crackers?

Per 100 g of Whole Wheat Snack Crackers there are 400 calories.

How much protein is in Whole Wheat Snack Crackers?

Per 100 g of Whole Wheat Snack Crackers there are 6.67 g protein.

How many carbohydrates are in Whole Wheat Snack Crackers?

Per 100 g of Whole Wheat Snack Crackers there are 66.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Wheat Snack Crackers?

Per 100 g of Whole Wheat Snack Crackers there are 0.0 g sugars.

How much sodium (salt) is in Whole Wheat Snack Crackers?

Per 100 g of Whole Wheat Snack Crackers there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Snack Crackers?

Per 100 g of Whole Wheat Snack Crackers there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Snack Crackers?

The main ingredients in Whole Wheat Snack Crackers are: All Natural Molasses, And Folic Acid, Baking Soda, Canola Oil, Corn Starch.

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Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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