EASY ARTISAN

Old World Rye Bread Mix — Nutrition Facts & Ingredients

UPC 867462000036 Manufacturer: Easy Artisan Bread Mix LLC Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (33 GRM, 33 g): 140 calories. Per 100 g: 424 calories, 12.1 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size33 GRM (33g)

Amount per servingCalories

140

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat --

Cholesterol 0mg 0%

Sodium 183mg 8%

Total Carbohydrate 24.0g 9%

Dietary Fiber 4.0g 14%

Protein 4g

Calcium 0mg 0%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

424 calories in 100 g

Protein12.1 g

Carbohydrates72.7 g

Dietary fiber12.1 g

Net carbs (carbohydrates minus fiber)60.6g

Fat1.5 g

Saturated fat0 g

Cholesterol0 mg

Sodium555 mg

Calcium0 mg

Iron3.3 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Old World Rye Bread Mix

Prices and availability are set by the retailer.

Ingredients

Barley Flour, Cracked Rye, Malted Barley Flour, Rye Flour, Salt, Sourdough Culture, Unbleached Bread Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Old World Rye Bread Mix?

Per 100 g of Old World Rye Bread Mix there are 424 calories.

How much protein is in Old World Rye Bread Mix?

Per 100 g of Old World Rye Bread Mix there are 12.12 g protein.

How many carbohydrates are in Old World Rye Bread Mix?

Per 100 g of Old World Rye Bread Mix there are 72.73 g carbohydrates.

How much sodium (salt) is in Old World Rye Bread Mix?

Per 100 g of Old World Rye Bread Mix there are 555.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Old World Rye Bread Mix?

Per 100 g of Old World Rye Bread Mix there are 12.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Old World Rye Bread Mix?

The main ingredients in Old World Rye Bread Mix are: Barley Flour, Cracked Rye, Malted Barley Flour, Rye Flour, Salt.

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Level of processing

Minimally Processed

9 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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