Cracked Rye
What is Cracked Rye?
Cracked rye is made from whole rye grains that have been broken into smaller pieces. Rye is a cereal grain, a relative of wheat, grown in many parts of the world. The cracking process exposes more of the grain's surface, which can affect its texture and how it's used in cooking.
Is Cracked Rye vegan?
Cracked Rye is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Cracked Rye gluten-free?
However, rye contains gluten, a protein that can cause adverse reactions in individuals with celiac disease or non-celiac gluten sensitivity.
Is Cracked Rye a major allergen?
Rye is not one of the nine major allergens.
What is Cracked Rye used for?
Manufacturers use cracked rye primarily for its texture and nutty flavor.
Is Cracked Rye safe?
Cracked rye is generally recognized as safe (GRAS) by the FDA when used as a food ingredient.
Why it's used
Manufacturers use cracked rye primarily for its texture and nutty flavor. It adds a wholesome, hearty quality to baked goods. You'll often find it in breads, crackers, and some breakfast cereals.
Health notes
Cracked rye is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of dietary fiber and various nutrients. International bodies like JECFA have evaluated rye and its components, but specific evaluations for cracked rye are not widely published. Evidence suggests whole grains like rye can be part of a healthy diet.
Allergen info
Rye is not one of the nine major allergens. However, rye contains gluten, a protein that can cause adverse reactions in individuals with celiac disease or non-celiac gluten sensitivity.
Foods that contain Cracked Rye
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