MERKTS

Sharp Cheddar Cheese Spread, Sharp Cheddar — Nutrition Facts & Ingredients

UPC 76306180302 Manufacturer: Merkt Cheese Company, Inc. Cheese Updated Sep 27, 2026

Per serving (1 cup, 57 g): 190 calories. Per 100 g: 333 calories, 15.8 g protein, 24.6 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (57g)

Amount per servingCalories
190
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 45.0mg 15%
Sodium 380mg 17%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Protein 9g
Vitamin D 0mcg 0%
Calcium 270mg 21%
Iron 0mg 0%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein15.8 g
Carbohydrates12.3 g
Sugars10.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)12.3g
Fat24.6 g
Saturated fat14.0 g
Trans fat0 g
Cholesterol79 mg
Sodium667 mg
Calcium474 mg
Potassium526 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Sharp Cheddar Cheese Spread, Sharp Cheddar

Prices and availability are set by the retailer.

Ingredients

Aged 9 Months Or More Pasteurized Milk, Annatto, Cheese Culture, Cream, Enzymes, Reduced Lactose Whey, Reduced Protein Whey, Salt, Sorbic Acid, To Protect Flavor, Water, Wi Grade A Cheddar Cheese

Frequently asked questions

How many calories are in Sharp Cheddar Cheese Spread, Sharp Cheddar?

Per 100 g of Sharp Cheddar Cheese Spread, Sharp Cheddar there are 333 calories.

How much protein is in Sharp Cheddar Cheese Spread, Sharp Cheddar?

Per 100 g of Sharp Cheddar Cheese Spread, Sharp Cheddar there are 15.79 g protein.

How many carbohydrates are in Sharp Cheddar Cheese Spread, Sharp Cheddar?

Per 100 g of Sharp Cheddar Cheese Spread, Sharp Cheddar there are 12.28 g carbohydrates. Of which 10.53 g sugars.

How much sugar is in Sharp Cheddar Cheese Spread, Sharp Cheddar?

Per 100 g of Sharp Cheddar Cheese Spread, Sharp Cheddar there are 10.53 g sugars.

How much sodium (salt) is in Sharp Cheddar Cheese Spread, Sharp Cheddar?

Per 100 g of Sharp Cheddar Cheese Spread, Sharp Cheddar there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sharp Cheddar Cheese Spread, Sharp Cheddar?

Per 100 g of Sharp Cheddar Cheese Spread, Sharp Cheddar there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sharp Cheddar Cheese Spread, Sharp Cheddar?

The main ingredients in Sharp Cheddar Cheese Spread, Sharp Cheddar are: Aged 9 Months Or More Pasteurized Milk, Annatto, Cheese Culture, Cream, Enzymes.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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