HARRIS TEETER

Honey Graham Crackers, Honey Graham — Nutrition Facts & Ingredients

UPC 7203670847 Manufacturer: Harris-Teeter Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
130per serving
Protein
6.5 gper 100 g
Carbs
77.4 gper 100 g
Fat
12.9 gper 100 g

Where to buy

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Per serving (1.1 ONZ, 31 g): 130 calories. Per 100 g: 419 calories, 6.5 g protein, 12.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.1 ONZ (31g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 24g 9%
Dietary Fiber 1.0g 4%
Total Sugars 7g
Includes 7.0g Added Sugars 14%
Protein 2g
Vitamin D 0mcg 0%
Calcium 9.0mg 1%
Iron 0.9mg 5%
Potassium 62mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

419 calories in 100 g
Protein6.5 g
Carbohydrates77.4 g
Sugars22.6 g
Added sugars22.6 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)74.2g
Fat12.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium403 mg
Calcium29 mg
Potassium200 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Honey Graham Crackers, Honey Graham

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Baking Soda, Cream Of Tartar, Each Of The Following: Organic Cane Syrup, Organic Honey, Organic Molasses, Organic Sugar, Organic Wheat Flour, Organic Whole Wheat Flour, Sea Salt

Frequently asked questions

How many calories are in Honey Graham Crackers, Honey Graham?

Per 100 g of Honey Graham Crackers, Honey Graham there are 419 calories.

How much protein is in Honey Graham Crackers, Honey Graham?

Per 100 g of Honey Graham Crackers, Honey Graham there are 6.45 g protein.

How many carbohydrates are in Honey Graham Crackers, Honey Graham?

Per 100 g of Honey Graham Crackers, Honey Graham there are 77.42 g carbohydrates. Of which 22.58 g sugars.

How much sugar is in Honey Graham Crackers, Honey Graham?

Per 100 g of Honey Graham Crackers, Honey Graham there are 22.58 g sugars.

How much sodium (salt) is in Honey Graham Crackers, Honey Graham?

Per 100 g of Honey Graham Crackers, Honey Graham there are 403.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Graham Crackers, Honey Graham?

Per 100 g of Honey Graham Crackers, Honey Graham there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Graham Crackers, Honey Graham?

The main ingredients in Honey Graham Crackers, Honey Graham are: Ammonium Bicarbonate, Baking Soda, Cream Of Tartar, Each Of The Following: Organic Cane Syrup, Organic Honey.

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