COOGGIES

Bare Muffin Bake Mix, Bare — Nutrition Facts & Ingredients

UPC 853970002570 Manufacturer: Smart Snacks, LLC Bread & Muffin Mixes Updated Sep 27, 2026

Bare Muffin Bake Mix, Bare
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 MUFFIN, 30 g): 110 calories. Per 100 g: 367 calories, 3.3 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 9.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein3.3 g
Carbohydrates46.7 g
Sugars23.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)43.4g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium0 mg
Potassium33 mg
Iron1.2 mg
Vitamin A750 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Baking Soda, Organic Carrot, Organic Coconut Flour, Organic Flaxseed Meal, Potato Starch, Sea Salt, Sugar Cane Crystals, Tapioca Flour, Wholesome Gluten Free Flour Mix, Xanthan Gum

Frequently asked questions

How many calories are in Bare Muffin Bake Mix, Bare?

Per 100 g of Bare Muffin Bake Mix, Bare there are 367 calories.

How much protein is in Bare Muffin Bake Mix, Bare?

Per 100 g of Bare Muffin Bake Mix, Bare there are 3.33 g protein.

How many carbohydrates are in Bare Muffin Bake Mix, Bare?

Per 100 g of Bare Muffin Bake Mix, Bare there are 46.67 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Bare Muffin Bake Mix, Bare?

Per 100 g of Bare Muffin Bake Mix, Bare there are 23.33 g sugars.

How much sodium (salt) is in Bare Muffin Bake Mix, Bare?

Per 100 g of Bare Muffin Bake Mix, Bare there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bare Muffin Bake Mix, Bare?

Per 100 g of Bare Muffin Bake Mix, Bare there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bare Muffin Bake Mix, Bare?

The main ingredients in Bare Muffin Bake Mix, Bare are: Baking Soda, Organic Carrot, Organic Coconut Flour, Organic Flaxseed Meal, Potato Starch.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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