HARRIS TEETER

Original Twist Tops Creme Filled Chocolate Sandwich Creme Cookie, Original

UPC 7203698695 Manufacturer: Harris-Teeter Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (3 COOKIES, 34 g): 160 calories. Per 100 g: 471 calories, 5.9 g protein, 17.6 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 COOKIES (34g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 25g 9%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Includes 14.0g Added Sugars 28%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

471 calories in 100 g
Protein5.9 g
Carbohydrates73.5 g
Sugars41.2 g
Added sugars41.2 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)70.6g
Fat17.6 g
Saturated fat7.3 g
Trans fat0 g
Cholesterol0 mg
Sodium397 mg
Calcium0 mg
Potassium0 mg
Iron5.3 mg
Vitamin D0 mcg

Where to buy Original Twist Tops Creme Filled Chocolate Sandwich Creme Cookie, Original

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Ingredients

Artificial Flavors, Baking Soda, Calcium Phosphate, Chocolate, Cocoa, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Niacin, Palm And Canola Oil, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour

Frequently asked questions

How many calories are in Original Twist Tops Creme Filled Chocolate Sandwich Creme Cookie, Original?

Per 100 g of Original Twist Tops Creme Filled Chocolate Sandwich Creme Cookie, Original there are 471 calories.

How much protein is in Original Twist Tops Creme Filled Chocolate Sandwich Creme Cookie, Original?

Per 100 g of Original Twist Tops Creme Filled Chocolate Sandwich Creme Cookie, Original there are 5.88 g protein.

How many carbohydrates are in Original Twist Tops Creme Filled Chocolate Sandwich Creme Cookie, Original?

Per 100 g of Original Twist Tops Creme Filled Chocolate Sandwich Creme Cookie, Original there are 73.53 g carbohydrates. Of which 41.18 g sugars.

How much sugar is in Original Twist Tops Creme Filled Chocolate Sandwich Creme Cookie, Original?

Per 100 g of Original Twist Tops Creme Filled Chocolate Sandwich Creme Cookie, Original there are 41.18 g sugars.

How much sodium (salt) is in Original Twist Tops Creme Filled Chocolate Sandwich Creme Cookie, Original?

Per 100 g of Original Twist Tops Creme Filled Chocolate Sandwich Creme Cookie, Original there are 397.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Twist Tops Creme Filled Chocolate Sandwich Creme Cookie, Original?

Per 100 g of Original Twist Tops Creme Filled Chocolate Sandwich Creme Cookie, Original there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Twist Tops Creme Filled Chocolate Sandwich Creme Cookie, Original?

The main ingredients in Original Twist Tops Creme Filled Chocolate Sandwich Creme Cookie, Original are: Artificial Flavors, Baking Soda, Calcium Phosphate, Chocolate, Cocoa.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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