KITCHFIX

Maple Cinnamon Granola Bars, Maple Cinnamon — Nutrition Facts & Ingredients

UPC 866218000368 Manufacturer: CJK Foods Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 33 g): 190 calories. Per 100 g: 576 calories, 15.2 g protein, 48.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAR (33g)

Amount per servingCalories
190
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100.0mg 4%
Total Carbohydrate 10.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 4g
Includes 3.0g Added Sugars 6%
Protein 5g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.4mg 8%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

576 calories in 100 g
Protein15.2 g
Carbohydrates30.3 g
Sugars12.1 g
Added sugars9.1 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)21.2g
Fat48.5 g
Saturated fat10.6 g
Trans fat0 g
Cholesterol0 mg
Sodium303 mg
Calcium61 mg
Potassium424 mg
Iron4.4 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Almonds, Cinnamon, Coconut, Coconut Oil, Flaxseed, Maple Syrup, Sea Salt, Sunflower Seeds, Vanilla, Walnuts

Frequently asked questions

How many calories are in Maple Cinnamon Granola Bars, Maple Cinnamon?

Per 100 g of Maple Cinnamon Granola Bars, Maple Cinnamon there are 576 calories.

How much protein is in Maple Cinnamon Granola Bars, Maple Cinnamon?

Per 100 g of Maple Cinnamon Granola Bars, Maple Cinnamon there are 15.15 g protein.

How many carbohydrates are in Maple Cinnamon Granola Bars, Maple Cinnamon?

Per 100 g of Maple Cinnamon Granola Bars, Maple Cinnamon there are 30.3 g carbohydrates. Of which 12.12 g sugars.

How much sugar is in Maple Cinnamon Granola Bars, Maple Cinnamon?

Per 100 g of Maple Cinnamon Granola Bars, Maple Cinnamon there are 12.12 g sugars.

How much sodium (salt) is in Maple Cinnamon Granola Bars, Maple Cinnamon?

Per 100 g of Maple Cinnamon Granola Bars, Maple Cinnamon there are 303.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Cinnamon Granola Bars, Maple Cinnamon?

Per 100 g of Maple Cinnamon Granola Bars, Maple Cinnamon there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Cinnamon Granola Bars, Maple Cinnamon?

The main ingredients in Maple Cinnamon Granola Bars, Maple Cinnamon are: Almonds, Cinnamon, Coconut, Coconut Oil, Flaxseed.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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