ROKA

Cheddar & Onion Cheese Crisps The Original Cheese Biscuits, Cheddar & Onion

UPC 86199548042 Manufacturer: Roka B.V. Cheese Updated Sep 27, 2026

Per serving (9 pieces, 30 g): 170 calories. Per 100 g: 567 calories, 13.3 g protein, 40 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size9 pieces (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 12g 15%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 306mg 13%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 83.1mg 6%
Iron 0.2mg 1%
Potassium 45mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein13.3 g
Carbohydrates33.3 g
Sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)30.0g
Fat40 g
Saturated fat23.3 g
Trans fat0 g
Cholesterol33 mg
Sodium1020 mg
Calcium277 mg
Potassium150 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Cheddar & Onion Cheese Crisps The Original Cheese Biscuits, Cheddar & Onion

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Ingredients

Cheddar & Onion Cheese Crisps Ingredients: Wheat Flour, Cheddar Cheese, Coconut, Garlic Powder, Mono-and Diglycerides Of Fatty Acids, Onion, Palm, Pasteurised Milk, Rapeseed, Salt, Starter Culture, Vegetable Fats, Vegetable Oils, Vegetable Rennet

Frequently asked questions

How many calories are in Cheddar & Onion Cheese Crisps The Original Cheese Biscuits, Cheddar & Onion?

Per 100 g of Cheddar & Onion Cheese Crisps The Original Cheese Biscuits, Cheddar & Onion there are 567 calories.

How much protein is in Cheddar & Onion Cheese Crisps The Original Cheese Biscuits, Cheddar & Onion?

Per 100 g of Cheddar & Onion Cheese Crisps The Original Cheese Biscuits, Cheddar & Onion there are 13.33 g protein.

How many carbohydrates are in Cheddar & Onion Cheese Crisps The Original Cheese Biscuits, Cheddar & Onion?

Per 100 g of Cheddar & Onion Cheese Crisps The Original Cheese Biscuits, Cheddar & Onion there are 33.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cheddar & Onion Cheese Crisps The Original Cheese Biscuits, Cheddar & Onion?

Per 100 g of Cheddar & Onion Cheese Crisps The Original Cheese Biscuits, Cheddar & Onion there are 0.0 g sugars.

How much sodium (salt) is in Cheddar & Onion Cheese Crisps The Original Cheese Biscuits, Cheddar & Onion?

Per 100 g of Cheddar & Onion Cheese Crisps The Original Cheese Biscuits, Cheddar & Onion there are 1020.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar & Onion Cheese Crisps The Original Cheese Biscuits, Cheddar & Onion?

Per 100 g of Cheddar & Onion Cheese Crisps The Original Cheese Biscuits, Cheddar & Onion there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar & Onion Cheese Crisps The Original Cheese Biscuits, Cheddar & Onion?

The main ingredients in Cheddar & Onion Cheese Crisps The Original Cheese Biscuits, Cheddar & Onion are: Cheddar & Onion Cheese Crisps Ingredients: Wheat Flour, Cheddar Cheese, Coconut, Garlic Powder, Mono-and Diglycerides Of Fatty Acids.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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