D KITCHEN

St. Louis Italian Side Salad, St. Louis Italian — Nutrition Facts & Ingredients

UPC 23933302775 Manufacturer: Dierberg's Markets, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
250per serving
Protein
6.0 gper 100 g
Carbs
8.1 gper 100 g
Fat
12.1 gper 100 g

Where to buy

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Per serving (1 Salad, 149 g): 250 calories. Per 100 g: 168 calories, 6.0 g protein, 12.1 g fat.

Label highlights: High in sodium — 36% DV per serving High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 36% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Salad (149g)

Amount per servingCalories
250
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 29.8mg 10%
Sodium 820mg 36%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.9g 7%
Total Sugars 7.0g
Includes 6.0g Added Sugars 12%
Protein 9g
Vitamin D 0mcg 0%
Calcium 285mg 22%
Iron 1.0mg 6%
Potassium 231mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

168 calories in 100 g
Protein6.0 g
Carbohydrates8.1 g
Sugars4.7 g
Added sugars4 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)6.8g
Fat12.1 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol20 mg
Sodium550 mg
Calcium191 mg
Potassium155 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy St. Louis Italian Side Salad, St. Louis Italian

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Cheddar Cheese, Cheese Culture, Cheese Cultures, Citric Acid, Cream, Enzymes, Granulated Garlic, Milk, Olive Oil, Parmesan Cheese, Parmesan Cheese: Pasteurized Milk, Pizza Cheese, Potassium Sorbate Added To Protect Flavor, Powdered Cellulose Added To Prevent Caking, Provolone Cheese, Red Onion, Red Peppers, Red Wine Vinegar, Roasted Red Peppers, Romaine Lettuce, Salt, Smoke Flavor, Sodium Phosphate, Soybean Oil, Sugar, Sweet Italian Dressing, Swiss Cheese, Tic Saladizer Gum, Water, Water Muenster Cheese

Frequently asked questions

How many calories are in St. Louis Italian Side Salad, St. Louis Italian?

Per 100 g of St. Louis Italian Side Salad, St. Louis Italian there are 168 calories.

How much protein is in St. Louis Italian Side Salad, St. Louis Italian?

Per 100 g of St. Louis Italian Side Salad, St. Louis Italian there are 6.04 g protein.

How many carbohydrates are in St. Louis Italian Side Salad, St. Louis Italian?

Per 100 g of St. Louis Italian Side Salad, St. Louis Italian there are 8.05 g carbohydrates. Of which 4.7 g sugars.

How much sugar is in St. Louis Italian Side Salad, St. Louis Italian?

Per 100 g of St. Louis Italian Side Salad, St. Louis Italian there are 4.7 g sugars.

How much sodium (salt) is in St. Louis Italian Side Salad, St. Louis Italian?

Per 100 g of St. Louis Italian Side Salad, St. Louis Italian there are 550.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in St. Louis Italian Side Salad, St. Louis Italian?

Per 100 g of St. Louis Italian Side Salad, St. Louis Italian there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in St. Louis Italian Side Salad, St. Louis Italian?

The main ingredients in St. Louis Italian Side Salad, St. Louis Italian are: Black Pepper, Cheddar Cheese, Cheese Culture, Cheese Cultures, Citric Acid.

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Level of processing

5
Ultra-Processed
31 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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