HARRY & DAVID

Harry & David, Moose Munch, Gourmet Popcorn, Cinnamon Maple Pecan, Cinnamon Maple Pecan

UPC 780994812482 Manufacturer: Harry and David Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.5 cup, 40 g): 190 calories. Per 100 g: 475 calories, 2.5 g protein, 22.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9g 12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 44.8mg 2%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Total Sugars 17g
Protein 1g
Calcium 20mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein2.5 g
Carbohydrates67.5 g
Sugars42.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)62.5g
Fat22.5 g
Saturated fat7.5 g
Trans fat0 g
Cholesterol25 mg
Sodium112 mg
Calcium50 mg
Iron0 mg
Vitamin A150 mcg
Vitamin C0 mg

Where to buy Harry & David, Moose Munch, Gourmet Popcorn, Cinnamon Maple Pecan, Cinnamon Maple Pecan

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Ingredients

Bha/bht In Corn Oil To Retard Oxidation, Brown Sugar, Butter, Cinnamon, Corn Syrup, Cream, Maple Syrup, Milk, Pecans, Popcorn, Salt, Soy Lecithin, Sugar, Water

Frequently asked questions

How many calories are in Harry & David, Moose Munch, Gourmet Popcorn, Cinnamon Maple Pecan, Cinnamon Maple Pecan?

Per 100 g of Harry & David, Moose Munch, Gourmet Popcorn, Cinnamon Maple Pecan, Cinnamon Maple Pecan there are 475 calories.

How much protein is in Harry & David, Moose Munch, Gourmet Popcorn, Cinnamon Maple Pecan, Cinnamon Maple Pecan?

Per 100 g of Harry & David, Moose Munch, Gourmet Popcorn, Cinnamon Maple Pecan, Cinnamon Maple Pecan there are 2.5 g protein.

How many carbohydrates are in Harry & David, Moose Munch, Gourmet Popcorn, Cinnamon Maple Pecan, Cinnamon Maple Pecan?

Per 100 g of Harry & David, Moose Munch, Gourmet Popcorn, Cinnamon Maple Pecan, Cinnamon Maple Pecan there are 67.5 g carbohydrates. Of which 42.5 g sugars.

How much sugar is in Harry & David, Moose Munch, Gourmet Popcorn, Cinnamon Maple Pecan, Cinnamon Maple Pecan?

Per 100 g of Harry & David, Moose Munch, Gourmet Popcorn, Cinnamon Maple Pecan, Cinnamon Maple Pecan there are 42.5 g sugars.

How much sodium (salt) is in Harry & David, Moose Munch, Gourmet Popcorn, Cinnamon Maple Pecan, Cinnamon Maple Pecan?

Per 100 g of Harry & David, Moose Munch, Gourmet Popcorn, Cinnamon Maple Pecan, Cinnamon Maple Pecan there are 112.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harry & David, Moose Munch, Gourmet Popcorn, Cinnamon Maple Pecan, Cinnamon Maple Pecan?

Per 100 g of Harry & David, Moose Munch, Gourmet Popcorn, Cinnamon Maple Pecan, Cinnamon Maple Pecan there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harry & David, Moose Munch, Gourmet Popcorn, Cinnamon Maple Pecan, Cinnamon Maple Pecan?

The main ingredients in Harry & David, Moose Munch, Gourmet Popcorn, Cinnamon Maple Pecan, Cinnamon Maple Pecan are: Bha/bht In Corn Oil To Retard Oxidation, Brown Sugar, Butter, Cinnamon, Corn Syrup.

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