LIZZIE'S CHEESE STRAWS

Lizzie's Cheese Straws, Cheese Straws, White Cheddar & Rosemarry, White Cheddar & Rosemarry

UPC 850368005014 Manufacturer: Lizzie's Cheese Straws Other Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
13.3 gper 100 g
Carbs
26.7 gper 100 g
Fat
33.3 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (5 CHEESE STRAWS, 30 g): 140 calories. Per 100 g: 467 calories, 13.3 g protein, 33.3 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 CHEESE STRAWS (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 115mg 5%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4.0g
Calcium 99.9mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein13.3 g
Carbohydrates26.7 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)26.7g
Fat33.3 g
Saturated fat20 g
Trans fat0 g
Cholesterol83 mg
Sodium383 mg
Calcium333 mg
Iron2.4 mg
Vitamin A300 mcg
Vitamin C0 mg

Where to buy Lizzie's Cheese Straws, Cheese Straws, White Cheddar & Rosemarry, White Cheddar & Rosemarry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ab Vitamin, Black Pepper, Cheese Cultures, Corn Starch, Enzymes, Flour Unbleached Wheat Flour, Folic Acid, Ginger, Iron, Malted Barley Flour A Natural Yeast Food, Milk, Mononitrate, Natural Flavors, Niacin Ab Vitamin, Pasteurized Milk, Riboflavin, Rosemary, Salt, Sweet Cream, Thiamin, Thiamine Mononitrate, Unsalted Butter, White Cheddar Cheese

Frequently asked questions

How many calories are in Lizzie's Cheese Straws, Cheese Straws, White Cheddar & Rosemarry, White Cheddar & Rosemarry?

Per 100 g of Lizzie's Cheese Straws, Cheese Straws, White Cheddar & Rosemarry, White Cheddar & Rosemarry there are 467 calories.

How much protein is in Lizzie's Cheese Straws, Cheese Straws, White Cheddar & Rosemarry, White Cheddar & Rosemarry?

Per 100 g of Lizzie's Cheese Straws, Cheese Straws, White Cheddar & Rosemarry, White Cheddar & Rosemarry there are 13.33 g protein.

How many carbohydrates are in Lizzie's Cheese Straws, Cheese Straws, White Cheddar & Rosemarry, White Cheddar & Rosemarry?

Per 100 g of Lizzie's Cheese Straws, Cheese Straws, White Cheddar & Rosemarry, White Cheddar & Rosemarry there are 26.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lizzie's Cheese Straws, Cheese Straws, White Cheddar & Rosemarry, White Cheddar & Rosemarry?

Per 100 g of Lizzie's Cheese Straws, Cheese Straws, White Cheddar & Rosemarry, White Cheddar & Rosemarry there are 0.0 g sugars.

How much sodium (salt) is in Lizzie's Cheese Straws, Cheese Straws, White Cheddar & Rosemarry, White Cheddar & Rosemarry?

Per 100 g of Lizzie's Cheese Straws, Cheese Straws, White Cheddar & Rosemarry, White Cheddar & Rosemarry there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lizzie's Cheese Straws, Cheese Straws, White Cheddar & Rosemarry, White Cheddar & Rosemarry?

Per 100 g of Lizzie's Cheese Straws, Cheese Straws, White Cheddar & Rosemarry, White Cheddar & Rosemarry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lizzie's Cheese Straws, Cheese Straws, White Cheddar & Rosemarry, White Cheddar & Rosemarry?

The main ingredients in Lizzie's Cheese Straws, Cheese Straws, White Cheddar & Rosemarry, White Cheddar & Rosemarry are: Ab Vitamin, Black Pepper, Cheese Cultures, Corn Starch, Enzymes.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Ht Traders, Socrisp Pita Chips, Sea Salt 500Calories 10.7Protein 25Fat Weis Markets, Inc. Weis, Rice Cakes 400Calories 10Protein 0Fat Harris-Teeter Inc. Socrisp Pita Chips 536Calories 10.7Protein 25Fat Smokie Products Inc Sausage Sticks 286Calories 23.8Protein 19.1Fat OZERY Snacking Rounds, Fruit & Grain Snacks 269Calories 7.7Protein 0Fat Dark Chocolate Rice Cake DC ELEMENT Dark Chocolate Rice Cake 471Calories 5.9Protein 20.6Fat

Level of processing

4
Highly Processed
23 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Lizzie's Cheese Straws

Nutrition facts for other products from Lizzie's Cheese Straws:

All Lizzie's Cheese Straws products →