LIZZIE'S CHEESE STRAWS

Lizzie's Cheese Straws, Cheddar Habanero Straws, Crushed Red Pepper, Crushed Red Pepper

UPC 850368005069 Manufacturer: Lizzie's Cheese Straws Other Snacks Updated Sep 27, 2026

Per serving (5 CHEESE STRAWS, 30 g): 140 calories. Per 100 g: 467 calories, 13.3 g protein, 33.3 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 CHEESE STRAWS (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 115mg 5%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4.0g
Calcium 99.9mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein13.3 g
Carbohydrates26.7 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)26.7g
Fat33.3 g
Saturated fat20 g
Trans fat0 g
Cholesterol83 mg
Sodium383 mg
Calcium333 mg
Iron2.4 mg
Vitamin A300 mcg
Vitamin C0 mg

Where to buy Lizzie's Cheese Straws, Cheddar Habanero Straws, Crushed Red Pepper, Crushed Red Pepper

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ab Vitamin, Annato, Cheddar Cheese, Cheese Cultures, Enzymes, Flour A Natural Yeast Food, Flour Unbleached Wheat Flour, Folic Acid, Habanero Chile, Iron, Malted Barley, Milk, Mononitrate, Natural Flavors, Niacin Ab Vitamin, Pasteurized Milk, Red Pepper Flakes, Riboflavin, Salt, Sweet Cream, Thiamin, Thiamine Mononitrate, Unsalted Butter

Frequently asked questions

How many calories are in Lizzie's Cheese Straws, Cheddar Habanero Straws, Crushed Red Pepper, Crushed Red Pepper?

Per 100 g of Lizzie's Cheese Straws, Cheddar Habanero Straws, Crushed Red Pepper, Crushed Red Pepper there are 467 calories.

How much protein is in Lizzie's Cheese Straws, Cheddar Habanero Straws, Crushed Red Pepper, Crushed Red Pepper?

Per 100 g of Lizzie's Cheese Straws, Cheddar Habanero Straws, Crushed Red Pepper, Crushed Red Pepper there are 13.33 g protein.

How many carbohydrates are in Lizzie's Cheese Straws, Cheddar Habanero Straws, Crushed Red Pepper, Crushed Red Pepper?

Per 100 g of Lizzie's Cheese Straws, Cheddar Habanero Straws, Crushed Red Pepper, Crushed Red Pepper there are 26.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lizzie's Cheese Straws, Cheddar Habanero Straws, Crushed Red Pepper, Crushed Red Pepper?

Per 100 g of Lizzie's Cheese Straws, Cheddar Habanero Straws, Crushed Red Pepper, Crushed Red Pepper there are 0.0 g sugars.

How much sodium (salt) is in Lizzie's Cheese Straws, Cheddar Habanero Straws, Crushed Red Pepper, Crushed Red Pepper?

Per 100 g of Lizzie's Cheese Straws, Cheddar Habanero Straws, Crushed Red Pepper, Crushed Red Pepper there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lizzie's Cheese Straws, Cheddar Habanero Straws, Crushed Red Pepper, Crushed Red Pepper?

Per 100 g of Lizzie's Cheese Straws, Cheddar Habanero Straws, Crushed Red Pepper, Crushed Red Pepper there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lizzie's Cheese Straws, Cheddar Habanero Straws, Crushed Red Pepper, Crushed Red Pepper?

The main ingredients in Lizzie's Cheese Straws, Cheddar Habanero Straws, Crushed Red Pepper, Crushed Red Pepper are: Ab Vitamin, Annato, Cheddar Cheese, Cheese Cultures, Enzymes.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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