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Old Fashioned Oatmeal Cookies — Nutrition Facts & Ingredients

UPC 11225548840 Manufacturer: Kingston Marketing Co Cookies & Biscuits Updated Sep 27, 2026

Calories
120per serving
Protein
3.6 gper 100 g
Carbs
67.9 gper 100 g
Fat
16.1 gper 100 g

Where to buy

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Per serving (2 COOKIES, 28 g): 120 calories. Per 100 g: 429 calories, 3.6 g protein, 16.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 COOKIES (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 7g
Includes 7g Added Sugars 14%
Protein 1g
Vitamin D 0mcg 0%
Calcium 3.9mg 0%
Iron 1mg 6%
Potassium 24.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein3.6 g
Carbohydrates67.9 g
Sugars25 g
Added sugars25 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat16.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium446 mg
Calcium14 mg
Potassium86 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Old Fashioned Oatmeal Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Cinnamon, Corn Starch, Corn Syrup, Emulsifier, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Niacin, Raisin Juice Concentrate, Reduced Iron, Riboflavin, Rolled Oats, Salt, Soy Lecithin, Soybean Oil Palm Oil, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Old Fashioned Oatmeal Cookies?

Per 100 g of Old Fashioned Oatmeal Cookies there are 429 calories.

How much protein is in Old Fashioned Oatmeal Cookies?

Per 100 g of Old Fashioned Oatmeal Cookies there are 3.57 g protein.

How many carbohydrates are in Old Fashioned Oatmeal Cookies?

Per 100 g of Old Fashioned Oatmeal Cookies there are 67.86 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Old Fashioned Oatmeal Cookies?

Per 100 g of Old Fashioned Oatmeal Cookies there are 25.0 g sugars.

How much sodium (salt) is in Old Fashioned Oatmeal Cookies?

Per 100 g of Old Fashioned Oatmeal Cookies there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Old Fashioned Oatmeal Cookies?

Per 100 g of Old Fashioned Oatmeal Cookies there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Old Fashioned Oatmeal Cookies?

The main ingredients in Old Fashioned Oatmeal Cookies are: Artificial Flavors, Baking Soda, Cinnamon, Corn Starch, Corn Syrup.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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