Buttermilk Keto Pancake & Waffle Mix, Buttermilk — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 31.4 gper 100 g
- Carbs
- 31.4 gper 100 g
- Fat
- 28.6 gper 100 g
Where to buy
Per serving (0.333 cup dry mix makes 2 pancakes, 35 g): 160 calories. Per 100 g: 457 calories, 31.4 g protein, 28.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Cholesterol: 38% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.333 cup dry mix makes 2 pancakes (35g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Buttermilk Keto Pancake & Waffle Mix, Buttermilk
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Bakers Cheese, Baking Powder, Baking Soda, Blanched Almond Flour, Buttermilk Powder, Canola Oil, Corn Starch, Cultures, Erythritol, Lactic Acid, Monk Fruit, Monocalcium Phosphate, Natural Vanilla Flavor, Nonfat Day Milk, Organic Coconut Flour, Pumpkin Protein, Salt, Sodium Acid Pyrophosphate, Tapioca Starch, Whey Protein Concentrate, Whole Dried Eggs, Xanthan Gum
Frequently asked questions
How many calories are in Buttermilk Keto Pancake & Waffle Mix, Buttermilk?
Per 100 g of Buttermilk Keto Pancake & Waffle Mix, Buttermilk there are 457 calories.
How much protein is in Buttermilk Keto Pancake & Waffle Mix, Buttermilk?
Per 100 g of Buttermilk Keto Pancake & Waffle Mix, Buttermilk there are 31.43 g protein.
How many carbohydrates are in Buttermilk Keto Pancake & Waffle Mix, Buttermilk?
Per 100 g of Buttermilk Keto Pancake & Waffle Mix, Buttermilk there are 31.43 g carbohydrates. Of which 5.71 g sugars.
How much sugar is in Buttermilk Keto Pancake & Waffle Mix, Buttermilk?
Per 100 g of Buttermilk Keto Pancake & Waffle Mix, Buttermilk there are 5.71 g sugars.
How much sodium (salt) is in Buttermilk Keto Pancake & Waffle Mix, Buttermilk?
Per 100 g of Buttermilk Keto Pancake & Waffle Mix, Buttermilk there are 971.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Buttermilk Keto Pancake & Waffle Mix, Buttermilk?
Per 100 g of Buttermilk Keto Pancake & Waffle Mix, Buttermilk there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Buttermilk Keto Pancake & Waffle Mix, Buttermilk?
The main ingredients in Buttermilk Keto Pancake & Waffle Mix, Buttermilk are: Bakers Cheese, Baking Powder, Baking Soda, Blanched Almond Flour, Buttermilk Powder.
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