ANDERSON ERICKSON DAIRY

Plain Lowfat Yogurt, Plain — Nutrition Facts & Ingredients

UPC 71043006205 Manufacturer: Anderson Erickson Dairy Co. Yogurt Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (8 ONZ, 226 g): 160 calories. Per 100 g: 71 calories, 6.2 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size8 ONZ (226g)

Amount per servingCalories

160

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 1.5g 7%

Trans Fat 0g

Cholesterol 15.8mg 5%

Sodium 190mg 8%

Total Carbohydrate 21.0g 8%

Dietary Fiber 0g 0%

Total Sugars 18.0g

Protein 14.0g

Vitamin D 4.0mcg 20%

Calcium 461mg 35%

Iron 0mg 0%

Potassium 631mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g

Protein6.2 g

Carbohydrates9.3 g

Sugars8.0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)9.3g

Fat1.1 g

Saturated fat0.7 g

Trans fat0 g

Cholesterol7 mg

Sodium84 mg

Calcium204 mg

Potassium279 mg

Iron0 mg

Vitamin D1.8 mcg

Where to buy

Search on Amazon for Plain Lowfat Yogurt, Plain

Prices and availability are set by the retailer.

Ingredients

Acidophilus, Bifidobacterium Lactis, Bulgaricus, Cultured Lowfat And Nonfat Dry Milk, Cultured Lowfat Milk And Nonfat Dry Milk, Kosher Gelatin, Modified Corn Starch, Natural Flavors, Probiotics: Streptococcus Thermophilus, Vitamin D3

Frequently asked questions

How many calories are in Plain Lowfat Yogurt, Plain?

Per 100 g of Plain Lowfat Yogurt, Plain there are 71 calories.

How much protein is in Plain Lowfat Yogurt, Plain?

Per 100 g of Plain Lowfat Yogurt, Plain there are 6.19 g protein.

How many carbohydrates are in Plain Lowfat Yogurt, Plain?

Per 100 g of Plain Lowfat Yogurt, Plain there are 9.29 g carbohydrates. Of which 7.96 g sugars.

How much sugar is in Plain Lowfat Yogurt, Plain?

Per 100 g of Plain Lowfat Yogurt, Plain there are 7.96 g sugars.

How much sodium (salt) is in Plain Lowfat Yogurt, Plain?

Per 100 g of Plain Lowfat Yogurt, Plain there are 84.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Lowfat Yogurt, Plain?

Per 100 g of Plain Lowfat Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Lowfat Yogurt, Plain?

The main ingredients in Plain Lowfat Yogurt, Plain are: Acidophilus, Bifidobacterium Lactis, Bulgaricus, Cultured Lowfat And Nonfat Dry Milk, Cultured Lowfat Milk And Nonfat Dry Milk.