BELFONTE

Vanilla Nonfat Yogurt, Vanilla — Nutrition Facts & Ingredients

UPC 83057161009 Manufacturer: Belfonte Ice Cream Yogurt Updated Sep 27, 2026

Vanilla Nonfat Yogurt, Vanilla
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (227 GRM, 227 g): 109 calories. Per 100 g: 48 calories, 4.0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size227 GRM (227g)

Amount per servingCalories
109
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 150mg 7%
Total Carbohydrate 18.0g 7%
Dietary Fiber 0.9g 3%
Total Sugars 6.0g
Protein 9.0g
Vitamin D 1.0mcg 5%
Iron 0mg 0%
Potassium 6.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Protein4.0 g
Carbohydrates7.9 g
Sugars2.6 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)7.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol2 mg
Sodium66 mg
Potassium3 mg
Iron0 mg
Vitamin D0.5 mcg

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Ingredients

And Acesulfame Potassium, Carrageenan, Citric Acid, Cultured Pasteurized Grade A Nonfat Milk, Modified Corn Starch, Natural Flavors, Pectin, Potassium Sorbate To Maintain Freshness, Sodium Citrate, Sucralose

Frequently asked questions

How many calories are in Vanilla Nonfat Yogurt, Vanilla?

Per 100 g of Vanilla Nonfat Yogurt, Vanilla there are 48 calories.

How much protein is in Vanilla Nonfat Yogurt, Vanilla?

Per 100 g of Vanilla Nonfat Yogurt, Vanilla there are 3.96 g protein.

How many carbohydrates are in Vanilla Nonfat Yogurt, Vanilla?

Per 100 g of Vanilla Nonfat Yogurt, Vanilla there are 7.93 g carbohydrates. Of which 2.64 g sugars.

How much sugar is in Vanilla Nonfat Yogurt, Vanilla?

Per 100 g of Vanilla Nonfat Yogurt, Vanilla there are 2.64 g sugars.

How much sodium (salt) is in Vanilla Nonfat Yogurt, Vanilla?

Per 100 g of Vanilla Nonfat Yogurt, Vanilla there are 66.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Nonfat Yogurt, Vanilla?

Per 100 g of Vanilla Nonfat Yogurt, Vanilla there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Nonfat Yogurt, Vanilla?

The main ingredients in Vanilla Nonfat Yogurt, Vanilla are: And Acesulfame Potassium, Carrageenan, Citric Acid, Cultured Pasteurized Grade A Nonfat Milk, Modified Corn Starch.

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Level of processing

4
Highly Processed
10 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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