MARTHA STEWART KITCHEN

Creamed Spinach & A Classic Combination Packed With Spinach In A Rich Creamy Bechamel Sauce Topped With Panko Bread Crumbs And Baked Until Bubbly, Creamed Spinach

UPC 850017549272 Manufacturer: Mediacast Ventures Holdings, LLC Frozen Prepared Sides Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 140 calories. Per 100 g: 124 calories, 3.5 g protein, 8.0 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 310mg 13%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 4g
Vitamin D 1.0mcg 5%
Calcium 123mg 9%
Iron 2mg 11%
Potassium 231mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

124 calories in 100 g
Protein3.5 g
Carbohydrates10.6 g
Sugars2.6 g
Added sugars0.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)8.8g
Fat8.0 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol22 mg
Sodium274 mg
Calcium109 mg
Potassium204 mg
Iron1.8 mg
Vitamin D0.9 mcg

Where to buy Creamed Spinach & A Classic Combination Packed With Spinach In A Rich Creamy Bechamel Sauce Topped With Panko Bread Crumbs And Baked Until Bubbly, Creamed Spinach

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Ingredients

Black Pepper, Bleached Wheat Flour, Cream, Dextrose, Enriched Wheat Flour, Folic Acid, Ground Nutmeg, Kosher Salt, Malted Barley Flour, Milk, Natural Flavors, Niacin, Panko Bread Crumbs, Pasteurized Milk Vitamin D, Reduced Iron, Riboflavin, Salt, Sea Salt, Spinach, Sugar, Thiamine Mononitrate, Unsalted Butter, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Creamed Spinach & A Classic Combination Packed With Spinach In A Rich Creamy Bechamel Sauce Topped With Panko Bread Crumbs And Baked Until Bubbly, Creamed Spinach?

Per 100 g of Creamed Spinach & A Classic Combination Packed With Spinach In A Rich Creamy Bechamel Sauce Topped With Panko Bread Crumbs And Baked Until Bubbly, Creamed Spinach there are 124 calories.

How much protein is in Creamed Spinach & A Classic Combination Packed With Spinach In A Rich Creamy Bechamel Sauce Topped With Panko Bread Crumbs And Baked Until Bubbly, Creamed Spinach?

Per 100 g of Creamed Spinach & A Classic Combination Packed With Spinach In A Rich Creamy Bechamel Sauce Topped With Panko Bread Crumbs And Baked Until Bubbly, Creamed Spinach there are 3.54 g protein.

How many carbohydrates are in Creamed Spinach & A Classic Combination Packed With Spinach In A Rich Creamy Bechamel Sauce Topped With Panko Bread Crumbs And Baked Until Bubbly, Creamed Spinach?

Per 100 g of Creamed Spinach & A Classic Combination Packed With Spinach In A Rich Creamy Bechamel Sauce Topped With Panko Bread Crumbs And Baked Until Bubbly, Creamed Spinach there are 10.62 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in Creamed Spinach & A Classic Combination Packed With Spinach In A Rich Creamy Bechamel Sauce Topped With Panko Bread Crumbs And Baked Until Bubbly, Creamed Spinach?

Per 100 g of Creamed Spinach & A Classic Combination Packed With Spinach In A Rich Creamy Bechamel Sauce Topped With Panko Bread Crumbs And Baked Until Bubbly, Creamed Spinach there are 2.65 g sugars.

How much sodium (salt) is in Creamed Spinach & A Classic Combination Packed With Spinach In A Rich Creamy Bechamel Sauce Topped With Panko Bread Crumbs And Baked Until Bubbly, Creamed Spinach?

Per 100 g of Creamed Spinach & A Classic Combination Packed With Spinach In A Rich Creamy Bechamel Sauce Topped With Panko Bread Crumbs And Baked Until Bubbly, Creamed Spinach there are 274.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamed Spinach & A Classic Combination Packed With Spinach In A Rich Creamy Bechamel Sauce Topped With Panko Bread Crumbs And Baked Until Bubbly, Creamed Spinach?

Per 100 g of Creamed Spinach & A Classic Combination Packed With Spinach In A Rich Creamy Bechamel Sauce Topped With Panko Bread Crumbs And Baked Until Bubbly, Creamed Spinach there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamed Spinach & A Classic Combination Packed With Spinach In A Rich Creamy Bechamel Sauce Topped With Panko Bread Crumbs And Baked Until Bubbly, Creamed Spinach?

The main ingredients in Creamed Spinach & A Classic Combination Packed With Spinach In A Rich Creamy Bechamel Sauce Topped With Panko Bread Crumbs And Baked Until Bubbly, Creamed Spinach are: Black Pepper, Bleached Wheat Flour, Cream, Dextrose, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
24 ingredients · 1 food additive
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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