Panko Encrusted Tilapia Fillets, Panko — Nutrition Facts & Ingredients
- Calories
- 180per serving
- Protein
- 14 gper 100 g
- Carbs
- 17 gper 100 g
- Fat
- 6 gper 100 g
Where to buy
Per serving (100 GRM, 100 g): 180 calories. Per 100 g: 180 calories, 14 g protein, 6 g fat.
Nutrition Facts
Serving size100 GRM (100g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Panko Encrusted Tilapia Fillets, Panko
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
As Processing Aids, Baking Soda, Bleached Wheat Flour, Canola Oil, Fish, Garlic Powder, Leavening, Modified Corn Starch, Onion Powder, Salt, Sodium Acid Pyrophosphate, Soybean And Expeller Pressed Canola Oil, Sugar, Tapioca Starch, Tilapia, Water, Wheat Flour, Yeast, Yeast Extract, Yellow Corn Flour
Frequently asked questions
How many calories are in Panko Encrusted Tilapia Fillets, Panko?
Per 100 g of Panko Encrusted Tilapia Fillets, Panko there are 180 calories.
How much protein is in Panko Encrusted Tilapia Fillets, Panko?
Per 100 g of Panko Encrusted Tilapia Fillets, Panko there are 14.0 g protein.
How many carbohydrates are in Panko Encrusted Tilapia Fillets, Panko?
Per 100 g of Panko Encrusted Tilapia Fillets, Panko there are 17.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Panko Encrusted Tilapia Fillets, Panko?
Per 100 g of Panko Encrusted Tilapia Fillets, Panko there are 0.0 g sugars.
How much sodium (salt) is in Panko Encrusted Tilapia Fillets, Panko?
Per 100 g of Panko Encrusted Tilapia Fillets, Panko there are 180.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Panko Encrusted Tilapia Fillets, Panko?
Per 100 g of Panko Encrusted Tilapia Fillets, Panko there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Panko Encrusted Tilapia Fillets, Panko?
The main ingredients in Panko Encrusted Tilapia Fillets, Panko are: As Processing Aids, Baking Soda, Bleached Wheat Flour, Canola Oil, Fish.
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