KALONA SUPERNATURAL

Plain Organic Greek Whole Milk Yogurt, Plain — Nutrition Facts & Ingredients

UPC 750088780201 Manufacturer: M.E.A. Co. Inc. Yogurt Updated Sep 27, 2026

Calories
180per serving
Protein
9.7 gper 100 g
Carbs
3.5 gper 100 g
Fat
11.5 gper 100 g

Where to buy

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Per serving (1/2 Cup, 113 g): 180 calories. Per 100 g: 159 calories, 9.7 g protein, 11.5 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 Cup (113g)

Amount per servingCalories
180
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 45.2mg 15%
Sodium 35.0mg 2%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 11.0g
Vitamin D 0.2mcg 1%
Calcium 110mg 8%
Iron 0.1mg 1%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

159 calories in 100 g
Protein9.7 g
Carbohydrates3.5 g
Sugars2.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.5g
Fat11.5 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol40 mg
Sodium31 mg
Calcium97 mg
Potassium106 mg
Iron0.1 mg
Vitamin D0.2 mcg

Where to buy Plain Organic Greek Whole Milk Yogurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bulgaricus, Certified Organic Grade A Whole Milk, Cultures, Thermophilus

Frequently asked questions

How many calories are in Plain Organic Greek Whole Milk Yogurt, Plain?

Per 100 g of Plain Organic Greek Whole Milk Yogurt, Plain there are 159 calories.

How much protein is in Plain Organic Greek Whole Milk Yogurt, Plain?

Per 100 g of Plain Organic Greek Whole Milk Yogurt, Plain there are 9.73 g protein.

How many carbohydrates are in Plain Organic Greek Whole Milk Yogurt, Plain?

Per 100 g of Plain Organic Greek Whole Milk Yogurt, Plain there are 3.54 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in Plain Organic Greek Whole Milk Yogurt, Plain?

Per 100 g of Plain Organic Greek Whole Milk Yogurt, Plain there are 2.65 g sugars.

How much sodium (salt) is in Plain Organic Greek Whole Milk Yogurt, Plain?

Per 100 g of Plain Organic Greek Whole Milk Yogurt, Plain there are 31.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Organic Greek Whole Milk Yogurt, Plain?

Per 100 g of Plain Organic Greek Whole Milk Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Organic Greek Whole Milk Yogurt, Plain?

The main ingredients in Plain Organic Greek Whole Milk Yogurt, Plain are: Bulgaricus, Certified Organic Grade A Whole Milk, Cultures, Thermophilus.

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