Alternatives to French Toast Slices

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product French Toast Slices Gluten Free Bake Shop Inc
313Calories 4.5Protein 19.4Fat 6.7Sat. fat 4.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. CJK Foods Blueberry Waffles, Blueberry −113 calories−2.1 g protein−6.1 g sat. fat−4.5 g sugars
    200Calories 2.4Protein 8.2Fat 0.6Sat. fat 0Sugars Compare Alternatives
  2. New York Frozen Foods Inc. Five Cheese Asiago, Mozzarella, Cheddar, Parmesan & Provolone Texas Toast, Five Cheese +62 calories+3.8 g protein−0.5 g sat. fat−4.5 g sugars
    375Calories 8.3Protein 18.8Fat 6.2Sat. fat 0Sugars Compare Alternatives
  3. Osso Good, LLC. Organic Superfood Packed Waffles +3 calories+2.5 g protein+7.3 g sat. fat−4.5 g sugars
    316Calories 7.0Protein 17.5Fat 14.0Sat. fat 0Sugars Compare Alternatives
  4. CJK Foods Original Paleo Waffles, Original −101 calories−2.1 g protein−6.1 g sat. fat−4.5 g sugars
    212Calories 2.4Protein 8.2Fat 0.6Sat. fat 0Sugars Compare Alternatives
  5. SWAP FOODS LLC Garlicky Greens Savory Waffles Crafted With Yuca Root, Garlic And Leafy Greens, Garlicky Greens −81 calories−2.4 g protein−4.1 g sat. fat−3.4 g sugars
    232Calories 2.1Protein 5.3Fat 2.6Sat. fat 1.1Sugars Compare Alternatives
  6. CJK Foods Banana Cinnamon Waffles, Banana Cinnamon −113 calories−2.1 g protein−6.1 g sat. fat−3.3 g sugars
    200Calories 2.4Protein 8.2Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
  7. KSLB Holdings, LLC Gluten Free Whole Grain Waffles −66 calories−1.0 g protein−6.1 g sat. fat−3.3 g sugars
    247Calories 3.5Protein 8.2Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
  8. Jayone Foods, Inc. Scallion Korean Pancake −101 calories+0.2 g protein−5.0 g sat. fat−3.3 g sugars
    212Calories 4.7Protein 9.4Fat 1.8Sat. fat 1.2Sugars Compare Alternatives
  9. KSLB Holdings, LLC Van's, Gluten Free Waffles, Original, Original −78 calories−2.1 g protein−6.1 g sat. fat−3.3 g sugars
    235Calories 2.4Protein 7.1Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
  10. KSLB Holdings, LLC Waffles, Totally Original −78 calories−2.1 g protein−6.1 g sat. fat−3.3 g sugars
    235Calories 2.4Protein 7.1Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
  11. KSLB Holdings, LLC Waffles, Original −63 calories−2.1 g protein−6.1 g sat. fat−3.3 g sugars
    250Calories 2.4Protein 8.3Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
  12. Spring Sola LLC Sweet & Buttery Low-Carb / Keto Toaster Waffles, Sweet & Buttery −63 calories+5.5 g protein−2.3 g sat. fat−3.2 g sugars
    250Calories 10Protein 20Fat 4.4Sat. fat 1.2Sugars Compare Alternatives
  13. Baker Mills Buttermilk Carb Conscious Power Waffles, Buttermilk −50 calories+11.3 g protein−5.4 g sat. fat−3.2 g sugars
    263Calories 15.8Protein 13.2Fat 1.3Sat. fat 1.3Sugars Compare Alternatives
  14. Kidfresh Homestyle Classic Golden Waffles, Homestyle −99 calories+6.9 g protein−6.0 g sat. fat−3.1 g sugars
    214Calories 11.4Protein 7.1Fat 0.7Sat. fat 1.4Sugars Compare Alternatives
  15. Julian's Recipe, LLC. Julian's Recipe, Authentic Belgian Waffles, Original, Original +10 calories+1.7 g protein−5.2 g sat. fat−2.9 g sugars
    323Calories 6.2Protein 15.4Fat 1.5Sat. fat 1.5Sugars Compare Alternatives
  16. Lucky Foods, LLC Veggie Korean Style Pancake, Veggie −133 calories+0.5 g protein−5.7 g sat. fat−2.5 g sugars
    180Calories 5Protein 6Fat 1Sat. fat 2Sugars Compare Alternatives
  17. SWAP FOODS LLC Everything Savory Waffles Crafted With Yuca Root, Garlic, Onion And Seeds, Everything −60 calories−2.4 g protein−2.0 g sat. fat−2.4 g sugars
    253Calories 2.1Protein 7.4Fat 4.7Sat. fat 2.1Sugars Compare Alternatives
  18. SWAP FOODS LLC Tomato Basil Savory Waffles Crafted With Yuca Root, Tomatoes And Italian Herbs, Tomato Basil −81 calories−2.4 g protein−2.0 g sat. fat−2.4 g sugars
    232Calories 2.1Protein 5.3Fat 4.7Sat. fat 2.1Sugars Compare Alternatives
  19. H E Butt Grocery Company 5 Cheese Texas Toast, 5 Cheese +13 calories+6.4 g protein−1.3 g sat. fat−2.3 g sugars
    326Calories 10.9Protein 17.4Fat 5.4Sat. fat 2.2Sugars Compare Alternatives
  20. Classic Cooking Inc. Homestyle Waffles −78 calories−2.1 g protein−6.1 g sat. fat−2.1 g sugars
    235Calories 2.4Protein 8.2Fat 0.6Sat. fat 2.4Sugars Compare Alternatives
  21. GABILA'S Potato Pancake −172 calories−2.1 g protein−5.5 g sat. fat−2.1 g sugars
    141Calories 2.4Protein 5.3Fat 1.2Sat. fat 2.4Sugars Compare Alternatives
  22. Food For Life Baking Co Inc Sprouted Original Waffles −89 calories+4.9 g protein−5.5 g sat. fat−2.1 g sugars
    224Calories 9.4Protein 4.7Fat 1.2Sat. fat 2.4Sugars Compare Alternatives
  23. Gabriel Investment Holdings, LLC Buttermilk Multigrain Waffles, Buttermilk −83 calories+10.4 g protein−6.0 g sat. fat−1.8 g sugars
    230Calories 14.9Protein 8.1Fat 0.7Sat. fat 2.7Sugars Compare Alternatives
  24. Safeway, Inc. Chicken Waffle Bites, Chicken −124 calories+10.4 g protein−5.4 g sat. fat−1.8 g sugars
    189Calories 14.9Protein 6.8Fat 1.4Sat. fat 2.7Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.