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Blueberry Waffles, Blueberry — Nutrition Facts & Ingredients

UPC 850054008138 Manufacturer: CJK Foods Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
170per serving
Protein
2.4 gper 100 g
Carbs
31.8 gper 100 g
Fat
8.2 gper 100 g

Where to buy

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Per serving (2 WAFFLES, 85 g): 170 calories. Per 100 g: 200 calories, 2.4 g protein, 8.2 g fat.

Label highlights:

Nutrition Facts

Serving size2 WAFFLES (85g)

Amount per servingCalories
170
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 34.9mg 12%
Sodium 160mg 7%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.4mg 2%
Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein2.4 g
Carbohydrates31.8 g
Sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)30.6g
Fat8.2 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol41 mg
Sodium188 mg
Calcium118 mg
Potassium106 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Blueberry Waffles, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Powder, Baking Soda, Blueberries, Cassava Flour, Cassava Starch, Cream Of Tartar, Eggs, Flaxseed Meal, High Oleic Sunflower Oil, Organic Potato Starch, Sea Salt, Sunflower Lecithin, Tapioca Starch, Water

Frequently asked questions

How many calories are in Blueberry Waffles, Blueberry?

Per 100 g of Blueberry Waffles, Blueberry there are 200 calories.

How much protein is in Blueberry Waffles, Blueberry?

Per 100 g of Blueberry Waffles, Blueberry there are 2.35 g protein.

How many carbohydrates are in Blueberry Waffles, Blueberry?

Per 100 g of Blueberry Waffles, Blueberry there are 31.76 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Blueberry Waffles, Blueberry?

Per 100 g of Blueberry Waffles, Blueberry there are 0.0 g sugars.

How much sodium (salt) is in Blueberry Waffles, Blueberry?

Per 100 g of Blueberry Waffles, Blueberry there are 188.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Waffles, Blueberry?

Per 100 g of Blueberry Waffles, Blueberry there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Waffles, Blueberry?

The main ingredients in Blueberry Waffles, Blueberry are: Baking Powder, Baking Soda, Blueberries, Cassava Flour, Cassava Starch.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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