MRS. KATZ

French Toast Slices — Nutrition Facts & Ingredients

UPC 859594006888 Manufacturer: Gluten Free Bake Shop Inc Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Slice, 67 g): 210 calories. Per 100 g: 313 calories, 4.5 g protein, 19.4 g fat.

Label highlights: High in saturated fat — 23% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 23% DV (high at 20% DV or more)
Cholesterol: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Slice (67g)

Amount per servingCalories

210

% Daily Value*

Total Fat 13.0g 17%

Saturated Fat 4.5g 23%

Trans Fat 0g

Cholesterol 65.0mg 22%

Sodium 120mg 5%

Total Carbohydrate 21.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 3.0g

Includes 2.0g Added Sugars 4%

Protein 3.0g

Vitamin D 0.3mcg 2%

Calcium 10.1mg 1%

Iron 0.6mg 3%

Potassium 69.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

313 calories in 100 g

Protein4.5 g

Carbohydrates31.3 g

Sugars4.5 g

Added sugars3 g

Dietary fiber1.5 g

Net carbs (carbohydrates minus fiber)29.8g

Fat19.4 g

Saturated fat6.7 g

Trans fat0 g

Cholesterol97 mg

Sodium179 mg

Calcium15 mg

Potassium104 mg

Iron0.9 mg

Vitamin D0.5 mcg

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Frequently asked questions

How many calories are in French Toast Slices?

Per 100 g of French Toast Slices there are 313 calories.

How much protein is in French Toast Slices?

Per 100 g of French Toast Slices there are 4.48 g protein.

How many carbohydrates are in French Toast Slices?

Per 100 g of French Toast Slices there are 31.34 g carbohydrates. Of which 4.48 g sugars.

How much sugar is in French Toast Slices?

Per 100 g of French Toast Slices there are 4.48 g sugars.

How much sodium (salt) is in French Toast Slices?

Per 100 g of French Toast Slices there are 179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Toast Slices?

Per 100 g of French Toast Slices there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Toast Slices?

The main ingredients in French Toast Slices are: Apple Cider Vinegar, Brown Sugar, Canola Oil, Cinnamon, Corn Starch.

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Level of processing

Highly Processed

20 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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