VALLEY FARMS

Original Egg Nog, Original — Nutrition Facts & Ingredients

UPC 27195843823 Manufacturer: Upstate Niagara Cooperative, Inc. Milk Updated Sep 27, 2026

Calories
190per serving
Protein
5 gper 100 ml
Carbs
19.2 gper 100 ml
Fat
7.5 gper 100 ml

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Per serving (1/2 cup, 120 ml): 190 calories. Per 100 ml: 158 calories, 5 g protein, 7.5 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (120ml)

Amount per servingCalories
190
% Daily Value*
Total Fat 9g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 55.2mg 18%
Sodium 110mg 5%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 22.0g
Includes 14.0g Added Sugars 28%
Protein 6g
Vitamin D 0mcg 0%
Calcium 190mg 15%
Iron 0mg 0%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

158 calories in 100 ml
Protein5 g
Carbohydrates19.2 g
Sugars18.3 g
Added sugars11.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)19.2g
Fat7.5 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol46 mg
Sodium92 mg
Calcium158 mg
Potassium133 mg
Iron0 mg
Vitamin A800 mcg
Vitamin D0 mcg

Where to buy Original Egg Nog, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Carrageenan, Cream, Egg Yolk Solids, Food Starch, Guar Gum, Natural Flavors, Nutmeg, Pasteurized Grade A Milk, Salt, Sugar, Turmeric, Whey

Frequently asked questions

How many calories are in Original Egg Nog, Original?

Per 100 g of Original Egg Nog, Original there are 158 calories.

How much protein is in Original Egg Nog, Original?

Per 100 g of Original Egg Nog, Original there are 5.0 g protein.

How many carbohydrates are in Original Egg Nog, Original?

Per 100 g of Original Egg Nog, Original there are 19.17 g carbohydrates. Of which 18.33 g sugars.

How much sugar is in Original Egg Nog, Original?

Per 100 g of Original Egg Nog, Original there are 18.33 g sugars.

How much sodium (salt) is in Original Egg Nog, Original?

Per 100 g of Original Egg Nog, Original there are 92.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Egg Nog, Original?

Per 100 g of Original Egg Nog, Original there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Egg Nog, Original?

The main ingredients in Original Egg Nog, Original are: Annatto, Carrageenan, Cream, Egg Yolk Solids, Food Starch.

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Level of processing

3
Processed
13 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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