ARK FOODS

Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli

UPC 615435434841 Manufacturer: Rolling Records Other Deli Updated Sep 27, 2026

Calories
160per serving
Protein
2.4 gper 100 g
Carbs
6.8 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (9 ONZ, 250 g): 160 calories. Per 100 g: 64 calories, 2.4 g protein, 2.4 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size9 ONZ (250g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 17g 6%
Dietary Fiber 5g 18%
Total Sugars 6g
Protein 6g
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.8mg 10%
Potassium 700mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

64 calories in 100 g
Protein2.4 g
Carbohydrates6.8 g
Sugars2.4 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)4.8g
Fat2.4 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium184 mg
Calcium24 mg
Potassium280 mg
Iron0.7 mg
Vitamin A2160 mcg
Vitamin C35.6 mg
Vitamin D0 mcg

Where to buy Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cashews, Cauliflower, Chickpeas, Garlic, Ginger Powder, Hoji, Parsnips, Rice, Roasted Red Peppers, Roasted Sweet Potatoes, Sea Salt, Sesame Oil, Shiitake Mushroom Powder, Soybeans, Water

Frequently asked questions

How many calories are in Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli?

Per 100 g of Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli there are 64 calories.

How much protein is in Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli?

Per 100 g of Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli there are 2.4 g protein.

How many carbohydrates are in Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli?

Per 100 g of Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli there are 6.8 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli?

Per 100 g of Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli there are 2.4 g sugars.

How much sodium (salt) is in Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli?

Per 100 g of Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli there are 184.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli?

Per 100 g of Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli?

The main ingredients in Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli are: Cashews, Cauliflower, Chickpeas, Garlic, Ginger Powder.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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