PENN MAID

Lowfat Cottage Cheese With Pineapple & Cherries, Pineapple & Cherries

UPC 72530568817 Manufacturer: HP Hood LLC Cheese Updated Sep 27, 2026

Per serving (1/2 cup, 113 g): 110 calories. Per 100 g: 97 calories, 8.8 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (113g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 299mg 13%
Total Carbohydrate 16.0g 6%
Dietary Fiber 0.5g 2%
Total Sugars 14.0g
Protein 10g
Vitamin D 0mcg 0%
Calcium 82.5mg 6%
Iron 0.4mg 2%
Potassium 147mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein8.8 g
Carbohydrates14.2 g
Sugars12.4 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)13.8g
Fat0.9 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol9 mg
Sodium265 mg
Calcium73 mg
Potassium130 mg
Iron0.3 mg
Vitamin A574 mcg
Vitamin D0 mcg

Where to buy Lowfat Cottage Cheese With Pineapple & Cherries, Pineapple & Cherries

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Ingredients

Cherries, Citric Acid, Cultured Pasteurized Skim Milk And Milk, Enzymes, Guar Gum, High Fructose Corn Syrup, Lactic Acid, Locust Bean Gum, Modified Corn Starch, Natural Flavors, Phosphoric Acid, Pineapple Whey Protein Concentrate, Potassium Sorbate, Preservative, Red 40, Salt, Sorbic Acid And Carbon Dioxide, Sugar, To Maintain Freshness, Vitamin A Palmitate, Water, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Lowfat Cottage Cheese With Pineapple & Cherries, Pineapple & Cherries?

Per 100 g of Lowfat Cottage Cheese With Pineapple & Cherries, Pineapple & Cherries there are 97 calories.

How much protein is in Lowfat Cottage Cheese With Pineapple & Cherries, Pineapple & Cherries?

Per 100 g of Lowfat Cottage Cheese With Pineapple & Cherries, Pineapple & Cherries there are 8.85 g protein.

How many carbohydrates are in Lowfat Cottage Cheese With Pineapple & Cherries, Pineapple & Cherries?

Per 100 g of Lowfat Cottage Cheese With Pineapple & Cherries, Pineapple & Cherries there are 14.16 g carbohydrates. Of which 12.39 g sugars.

How much sugar is in Lowfat Cottage Cheese With Pineapple & Cherries, Pineapple & Cherries?

Per 100 g of Lowfat Cottage Cheese With Pineapple & Cherries, Pineapple & Cherries there are 12.39 g sugars.

How much sodium (salt) is in Lowfat Cottage Cheese With Pineapple & Cherries, Pineapple & Cherries?

Per 100 g of Lowfat Cottage Cheese With Pineapple & Cherries, Pineapple & Cherries there are 265.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lowfat Cottage Cheese With Pineapple & Cherries, Pineapple & Cherries?

Per 100 g of Lowfat Cottage Cheese With Pineapple & Cherries, Pineapple & Cherries there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lowfat Cottage Cheese With Pineapple & Cherries, Pineapple & Cherries?

The main ingredients in Lowfat Cottage Cheese With Pineapple & Cherries, Pineapple & Cherries are: Cherries, Citric Acid, Cultured Pasteurized Skim Milk And Milk, Enzymes, Guar Gum.

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