CUCINA & AMORE

Quinoa With Basil Pesto Quick Cup, Basil Pesto — Nutrition Facts & Ingredients

UPC 728119400039 Manufacturer: International Delicacies Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Calories
450per serving
Protein
4.4 gper 100 g
Carbs
12 gper 100 g
Fat
14.7 gper 100 g

Where to buy

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Per serving (1 PACKAGE, 225 g): 450 calories. Per 100 g: 200 calories, 4.4 g protein, 14.7 g fat.

Label highlights: High in sodium — 32% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (225g)

Amount per servingCalories
450
% Daily Value*
Total Fat 33.0g 42%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 740mg 32%
Total Carbohydrate 27g 10%
Dietary Fiber 5.0g 18%
Total Sugars 0g
Protein 10.0g
Vitamin D 0.1mcg 0%
Calcium 225mg 17%
Iron 2.5mg 14%
Potassium 241mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein4.4 g
Carbohydrates12 g
Sugars0 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)9.8g
Fat14.7 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium329 mg
Calcium100 mg
Potassium107 mg
Iron1.1 mg
Vitamin D0.0 mcg

Where to buy Quinoa With Basil Pesto Quick Cup, Basil Pesto

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Basil, Brazil Nut, Citric Acid And Ascorbic Acid, Cooked Quinoa, Garlic, Grana Padano Cheese, Lactic Acid, Parmesan Cheese, Pine Nuts, Potato Starch, Salt, Sugar, Sunflower Oil, Water

Frequently asked questions

How many calories are in Quinoa With Basil Pesto Quick Cup, Basil Pesto?

Per 100 g of Quinoa With Basil Pesto Quick Cup, Basil Pesto there are 200 calories.

How much protein is in Quinoa With Basil Pesto Quick Cup, Basil Pesto?

Per 100 g of Quinoa With Basil Pesto Quick Cup, Basil Pesto there are 4.44 g protein.

How many carbohydrates are in Quinoa With Basil Pesto Quick Cup, Basil Pesto?

Per 100 g of Quinoa With Basil Pesto Quick Cup, Basil Pesto there are 12.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Quinoa With Basil Pesto Quick Cup, Basil Pesto?

Per 100 g of Quinoa With Basil Pesto Quick Cup, Basil Pesto there are 0.0 g sugars.

How much sodium (salt) is in Quinoa With Basil Pesto Quick Cup, Basil Pesto?

Per 100 g of Quinoa With Basil Pesto Quick Cup, Basil Pesto there are 329.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quinoa With Basil Pesto Quick Cup, Basil Pesto?

Per 100 g of Quinoa With Basil Pesto Quick Cup, Basil Pesto there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quinoa With Basil Pesto Quick Cup, Basil Pesto?

The main ingredients in Quinoa With Basil Pesto Quick Cup, Basil Pesto are: Basil, Brazil Nut, Citric Acid And Ascorbic Acid, Cooked Quinoa, Garlic.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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