SUPERIOR SELECT

Fresh Atlantic Salmon With Cranberries & Goat Cheese, Cranberries & Goat Cheese

UPC 43823685184 Manufacturer: Superior Foods Company Fish & Seafood Updated Sep 27, 2026

Per serving (1 FILLET, 198 g): 449 calories. Per 100 g: 227 calories, 19.7 g protein, 13.6 g fat.

Label highlights: High in saturated fat — 45% DV per serving High in cholesterol — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
  • Cholesterol: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 FILLET (198g)

Amount per servingCalories
449
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 269mg 12%
Total Carbohydrate 12.0g 4%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 39.0g
Vitamin D 16.0mcg 80%
Calcium 85.1mg 7%
Iron 1.0mg 6%
Potassium 748mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

227 calories in 100 g
Protein19.7 g
Carbohydrates6.1 g
Sugars0.5 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)4.1g
Fat13.6 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol53 mg
Sodium136 mg
Calcium43 mg
Potassium378 mg
Iron0.5 mg
Vitamin D8.1 mcg

Where to buy Fresh Atlantic Salmon With Cranberries & Goat Cheese, Cranberries & Goat Cheese

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Ingredients

Black Pepper, Cheese Culture, Color Added Through Feed, Cranberries, Enzymes, Garlic, Goat Cheese, Parsley, Salmon Atlantic, Salt, Sugar, Sunflower Oil, Water, Whole Pasteurized Goat Milk, Xanthan Gum

Frequently asked questions

How many calories are in Fresh Atlantic Salmon With Cranberries & Goat Cheese, Cranberries & Goat Cheese?

Per 100 g of Fresh Atlantic Salmon With Cranberries & Goat Cheese, Cranberries & Goat Cheese there are 227 calories.

How much protein is in Fresh Atlantic Salmon With Cranberries & Goat Cheese, Cranberries & Goat Cheese?

Per 100 g of Fresh Atlantic Salmon With Cranberries & Goat Cheese, Cranberries & Goat Cheese there are 19.7 g protein.

How many carbohydrates are in Fresh Atlantic Salmon With Cranberries & Goat Cheese, Cranberries & Goat Cheese?

Per 100 g of Fresh Atlantic Salmon With Cranberries & Goat Cheese, Cranberries & Goat Cheese there are 6.06 g carbohydrates. Of which 0.51 g sugars.

How much sugar is in Fresh Atlantic Salmon With Cranberries & Goat Cheese, Cranberries & Goat Cheese?

Per 100 g of Fresh Atlantic Salmon With Cranberries & Goat Cheese, Cranberries & Goat Cheese there are 0.51 g sugars.

How much sodium (salt) is in Fresh Atlantic Salmon With Cranberries & Goat Cheese, Cranberries & Goat Cheese?

Per 100 g of Fresh Atlantic Salmon With Cranberries & Goat Cheese, Cranberries & Goat Cheese there are 136.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Atlantic Salmon With Cranberries & Goat Cheese, Cranberries & Goat Cheese?

Per 100 g of Fresh Atlantic Salmon With Cranberries & Goat Cheese, Cranberries & Goat Cheese there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Atlantic Salmon With Cranberries & Goat Cheese, Cranberries & Goat Cheese?

The main ingredients in Fresh Atlantic Salmon With Cranberries & Goat Cheese, Cranberries & Goat Cheese are: Black Pepper, Cheese Culture, Color Added Through Feed, Cranberries, Enzymes.

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