SHAMROCK FARMS

Cherry Creme Plus Protein Shake, Cherry Creme — Nutrition Facts & Ingredients

UPC 28300171213 Manufacturer: Shamrock Foods Company Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Per serving (1 bottle, 354 ml): 198 calories. Per 100 ml: 56 calories, 5.7 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 bottle (354ml)

Amount per servingCalories
198
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 21.2mg 7%
Sodium 290mg 13%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.8g 10%
Total Sugars 16.0g
Protein 20.0g
Vitamin D 1.9mcg 9%
Calcium 542mg 42%
Iron 0.6mg 3%
Potassium 719mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

56 calories in 100 ml
Protein5.7 g
Carbohydrates6.5 g
Sugars4.5 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)5.7g
Fat1.1 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol6 mg
Sodium82 mg
Calcium153 mg
Potassium203 mg
Iron0.2 mg
Vitamin A780 mcg
Vitamin C2.8 mg
Vitamin D0.5 mcg

Where to buy

Search on Amazon for Cherry Creme Plus Protein Shake, Cherry Creme

Prices and availability are set by the retailer.

Ingredients

Dipotassium Phosphate, Gellan Gum, Lactase Enzyme, Lowfat Milk, Milk Protein Concentrate, Natural Flavors, Pectin, Salt, Sodium Hexametaphosphate, Soluble Corn Fiber, Sucralose, Tart Cherry Concentrate, Vitamin A Palmitate And Vitamin D3, Water

Frequently asked questions

How many calories are in Cherry Creme Plus Protein Shake, Cherry Creme?

Per 100 g of Cherry Creme Plus Protein Shake, Cherry Creme there are 56 calories.

How much protein is in Cherry Creme Plus Protein Shake, Cherry Creme?

Per 100 g of Cherry Creme Plus Protein Shake, Cherry Creme there are 5.65 g protein.

How many carbohydrates are in Cherry Creme Plus Protein Shake, Cherry Creme?

Per 100 g of Cherry Creme Plus Protein Shake, Cherry Creme there are 6.5 g carbohydrates. Of which 4.52 g sugars.

How much sugar is in Cherry Creme Plus Protein Shake, Cherry Creme?

Per 100 g of Cherry Creme Plus Protein Shake, Cherry Creme there are 4.52 g sugars.

How much sodium (salt) is in Cherry Creme Plus Protein Shake, Cherry Creme?

Per 100 g of Cherry Creme Plus Protein Shake, Cherry Creme there are 82.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cherry Creme Plus Protein Shake, Cherry Creme?

Per 100 g of Cherry Creme Plus Protein Shake, Cherry Creme there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cherry Creme Plus Protein Shake, Cherry Creme?

The main ingredients in Cherry Creme Plus Protein Shake, Cherry Creme are: Dipotassium Phosphate, Gellan Gum, Lactase Enzyme, Lowfat Milk, Milk Protein Concentrate.

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Level of processing

4
Highly Processed
14 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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