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Pan-Roasted Pork Chop With Salsa Verde And Couscous Cooking Kit, Pan-Roasted

UPC 38281101680 Manufacturer: Dominick's Finer Foods Other Deli Updated Sep 27, 2026

Calories
682per serving
Protein
9.6 gper 100 g
Carbs
16.9 gper 100 g
Fat
6.0 gper 100 g

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Per serving (0.5 CONTAINER, 437 g): 682 calories. Per 100 g: 156 calories, 9.6 g protein, 6.0 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in cholesterol — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 CONTAINER (437g)

Amount per servingCalories
682
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 78.7mg 26%
Sodium 210mg 9%
Total Carbohydrate 74.0g 27%
Dietary Fiber 4.8g 17%
Total Sugars 10.0g
Protein 42.0g
Vitamin D 1.0mcg 5%
Calcium 61.2mg 5%
Iron 2.0mg 11%
Potassium 616mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

156 calories in 100 g
Protein9.6 g
Carbohydrates16.9 g
Sugars2.3 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)15.8g
Fat6.0 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol18 mg
Sodium48 mg
Calcium14 mg
Potassium141 mg
Iron0.5 mg
Vitamin D0.2 mcg

Where to buy Pan-Roasted Pork Chop With Salsa Verde And Couscous Cooking Kit, Pan-Roasted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Boneless Pork Chops, Capers, Carrots, Grape Tomatoes, Lemon, Mix Of California White Wines, Nonpareil Capers, Parsley, Salt, Scallion, Vinegar, Water, Wheat Flour, White Israeli Couscous, White Wine Vinegar

Frequently asked questions

How many calories are in Pan-Roasted Pork Chop With Salsa Verde And Couscous Cooking Kit, Pan-Roasted?

Per 100 g of Pan-Roasted Pork Chop With Salsa Verde And Couscous Cooking Kit, Pan-Roasted there are 156 calories.

How much protein is in Pan-Roasted Pork Chop With Salsa Verde And Couscous Cooking Kit, Pan-Roasted?

Per 100 g of Pan-Roasted Pork Chop With Salsa Verde And Couscous Cooking Kit, Pan-Roasted there are 9.61 g protein.

How many carbohydrates are in Pan-Roasted Pork Chop With Salsa Verde And Couscous Cooking Kit, Pan-Roasted?

Per 100 g of Pan-Roasted Pork Chop With Salsa Verde And Couscous Cooking Kit, Pan-Roasted there are 16.93 g carbohydrates. Of which 2.29 g sugars.

How much sugar is in Pan-Roasted Pork Chop With Salsa Verde And Couscous Cooking Kit, Pan-Roasted?

Per 100 g of Pan-Roasted Pork Chop With Salsa Verde And Couscous Cooking Kit, Pan-Roasted there are 2.29 g sugars.

How much sodium (salt) is in Pan-Roasted Pork Chop With Salsa Verde And Couscous Cooking Kit, Pan-Roasted?

Per 100 g of Pan-Roasted Pork Chop With Salsa Verde And Couscous Cooking Kit, Pan-Roasted there are 48.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pan-Roasted Pork Chop With Salsa Verde And Couscous Cooking Kit, Pan-Roasted?

Per 100 g of Pan-Roasted Pork Chop With Salsa Verde And Couscous Cooking Kit, Pan-Roasted there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pan-Roasted Pork Chop With Salsa Verde And Couscous Cooking Kit, Pan-Roasted?

The main ingredients in Pan-Roasted Pork Chop With Salsa Verde And Couscous Cooking Kit, Pan-Roasted are: Boneless Pork Chops, Capers, Carrots, Grape Tomatoes, Lemon.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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