GOOD FOOD MADE SIMPLE

Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla, Blueberry

UPC 80618413089 Manufacturer: Gabriel Investment Holdings, LLC Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (2 WAFFLES, 74 g): 160 calories. Per 100 g: 216 calories, 5.4 g protein, 8.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 WAFFLES (74g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 210mg 9%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 4.0g Added Sugars 8%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 94.7mg 7%
Iron 1.0mg 6%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

216 calories in 100 g
Protein5.4 g
Carbohydrates32.4 g
Sugars6.8 g
Added sugars5.4 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)29.7g
Fat8.1 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol20 mg
Sodium284 mg
Calcium128 mg
Potassium162 mg
Iron1.4 mg
Vitamin A438 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Butter, Cane Sugar, Colored With Fruit & Vegetable Juice, Gmo Free Canola Oil, Gmo-free Soy Lecithin, Leavening, Monocalcium Phosphate, Natural Blueberry Flavor, Non Fat Milk, Organic Blueberry Bits, Organic Dried Blueberries, Organic Flavor Blend, Organic Potato Starch, Organic Rice Flour, Organic Sugar, Organic Sunflower Oil, Rolled Oats, Salt, Vanilla, Water, Whole Eggs, Whole Wheat Flour

Frequently asked questions

How many calories are in Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla, Blueberry?

Per 100 g of Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla, Blueberry there are 216 calories.

How much protein is in Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla, Blueberry?

Per 100 g of Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla, Blueberry there are 5.41 g protein.

How many carbohydrates are in Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla, Blueberry?

Per 100 g of Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla, Blueberry there are 32.43 g carbohydrates. Of which 6.76 g sugars.

How much sugar is in Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla, Blueberry?

Per 100 g of Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla, Blueberry there are 6.76 g sugars.

How much sodium (salt) is in Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla, Blueberry?

Per 100 g of Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla, Blueberry there are 284.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla, Blueberry?

Per 100 g of Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla, Blueberry there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla, Blueberry?

The main ingredients in Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla, Blueberry are: Baking Soda, Butter, Cane Sugar, Colored With Fruit & Vegetable Juice, Gmo Free Canola Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Gabriel Investment Holdings, LLC

Nutrition facts for other products from Gabriel Investment Holdings, LLC:

All Gabriel Investment Holdings, LLC products →