FARMWISE

Microwaveable Potato Skins, Cheddar Cheese & Broccoli Veggie Skins, Cheese & Broccoli

UPC 852006007015 Manufacturer: Farmwise LLC Frozen Prepared Sides Updated Sep 27, 2026

Per serving (2 PIECES, 91 g): 150 calories. Per 100 g: 165 calories, 5.5 g protein, 8.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 PIECES (91g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 10.0mg 3%
Sodium 190mg 8%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 5.0g
Vitamin D 0.2mcg 1%
Calcium 110mg 8%
Iron 0.7mg 4%
Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein5.5 g
Carbohydrates16.5 g
Sugars2.2 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)15.4g
Fat8.8 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol11 mg
Sodium209 mg
Calcium121 mg
Potassium396 mg
Iron0.8 mg
Vitamin C6.6 mg
Vitamin D0.2 mcg

Where to buy Microwaveable Potato Skins, Cheddar Cheese & Broccoli Veggie Skins, Cheese & Broccoli

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Ingredients

Annatto, Broccoli, Buttermilk Solids, Canola Oil, Cheddar Cheese, Cultures, Dehydrated Potato Flakes, Enzymes, Garlic, Milk, Potato, Salt, Water, Whey

Frequently asked questions

How many calories are in Microwaveable Potato Skins, Cheddar Cheese & Broccoli Veggie Skins, Cheese & Broccoli?

Per 100 g of Microwaveable Potato Skins, Cheddar Cheese & Broccoli Veggie Skins, Cheese & Broccoli there are 165 calories.

How much protein is in Microwaveable Potato Skins, Cheddar Cheese & Broccoli Veggie Skins, Cheese & Broccoli?

Per 100 g of Microwaveable Potato Skins, Cheddar Cheese & Broccoli Veggie Skins, Cheese & Broccoli there are 5.49 g protein.

How many carbohydrates are in Microwaveable Potato Skins, Cheddar Cheese & Broccoli Veggie Skins, Cheese & Broccoli?

Per 100 g of Microwaveable Potato Skins, Cheddar Cheese & Broccoli Veggie Skins, Cheese & Broccoli there are 16.48 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Microwaveable Potato Skins, Cheddar Cheese & Broccoli Veggie Skins, Cheese & Broccoli?

Per 100 g of Microwaveable Potato Skins, Cheddar Cheese & Broccoli Veggie Skins, Cheese & Broccoli there are 2.2 g sugars.

How much sodium (salt) is in Microwaveable Potato Skins, Cheddar Cheese & Broccoli Veggie Skins, Cheese & Broccoli?

Per 100 g of Microwaveable Potato Skins, Cheddar Cheese & Broccoli Veggie Skins, Cheese & Broccoli there are 209.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Microwaveable Potato Skins, Cheddar Cheese & Broccoli Veggie Skins, Cheese & Broccoli?

Per 100 g of Microwaveable Potato Skins, Cheddar Cheese & Broccoli Veggie Skins, Cheese & Broccoli there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Microwaveable Potato Skins, Cheddar Cheese & Broccoli Veggie Skins, Cheese & Broccoli?

The main ingredients in Microwaveable Potato Skins, Cheddar Cheese & Broccoli Veggie Skins, Cheese & Broccoli are: Annatto, Broccoli, Buttermilk Solids, Canola Oil, Cheddar Cheese.

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