FARMWISE

Cauliflower With White Beans & Onions Veggie Rings, Cauliflower With White Beans & Onions

UPC 852513005146 Manufacturer: Farmwise LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
220per serving
Protein
5.9 gper 100 g
Carbs
35.3 gper 100 g
Fat
11.8 gper 100 g

Where to buy

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Per serving (6 PIECES | ABOUT, 85 g): 220 calories. Per 100 g: 259 calories, 5.9 g protein, 11.8 g fat.

Label highlights:

Nutrition Facts

Serving size6 PIECES | ABOUT (85g)

Amount per servingCalories
220
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 30.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Protein 5.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g
Protein5.9 g
Carbohydrates35.3 g
Sugars3.5 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)30.6g
Fat11.8 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium212 mg
Calcium47 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C17.6 mg

Where to buy Cauliflower With White Beans & Onions Veggie Rings, Cauliflower With White Beans & Onions

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Blackstrap Molasses, Cauliflower, Citric Acid, Cooked Navy Beans, Corn Starch, Dextrose, Garlic Powder, Low Sodium Sea Salt, Modified Corn Starch, Non-gmo/expeller-pressed Canola Oil, Onion, Paprika Extract, Potassium Chloride, Rice Flour, Rice Starch, Sea Salt, Sodium Alginate, Sodium Chloride, Spice Extractives, Water, Yeast

Frequently asked questions

How many calories are in Cauliflower With White Beans & Onions Veggie Rings, Cauliflower With White Beans & Onions?

Per 100 g of Cauliflower With White Beans & Onions Veggie Rings, Cauliflower With White Beans & Onions there are 259 calories.

How much protein is in Cauliflower With White Beans & Onions Veggie Rings, Cauliflower With White Beans & Onions?

Per 100 g of Cauliflower With White Beans & Onions Veggie Rings, Cauliflower With White Beans & Onions there are 5.88 g protein.

How many carbohydrates are in Cauliflower With White Beans & Onions Veggie Rings, Cauliflower With White Beans & Onions?

Per 100 g of Cauliflower With White Beans & Onions Veggie Rings, Cauliflower With White Beans & Onions there are 35.29 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Cauliflower With White Beans & Onions Veggie Rings, Cauliflower With White Beans & Onions?

Per 100 g of Cauliflower With White Beans & Onions Veggie Rings, Cauliflower With White Beans & Onions there are 3.53 g sugars.

How much sodium (salt) is in Cauliflower With White Beans & Onions Veggie Rings, Cauliflower With White Beans & Onions?

Per 100 g of Cauliflower With White Beans & Onions Veggie Rings, Cauliflower With White Beans & Onions there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cauliflower With White Beans & Onions Veggie Rings, Cauliflower With White Beans & Onions?

Per 100 g of Cauliflower With White Beans & Onions Veggie Rings, Cauliflower With White Beans & Onions there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cauliflower With White Beans & Onions Veggie Rings, Cauliflower With White Beans & Onions?

The main ingredients in Cauliflower With White Beans & Onions Veggie Rings, Cauliflower With White Beans & Onions are: Blackstrap Molasses, Cauliflower, Citric Acid, Cooked Navy Beans, Corn Starch.

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Level of processing

4
Highly Processed
21 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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