FARMWISE

Broccoli With Sweet Potatoes & White Beans Veggie Tots, Sweet Potatoes & White Beans

UPC 852513005122 Manufacturer: Farmwise LLC Frozen Prepared Sides Updated Sep 27, 2026

Per serving (3 OZ | ABOUT, 85 g): 160 calories. Per 100 g: 188 calories, 5.9 g protein, 8.2 g fat.

Label highlights:

Nutrition Facts

Serving size3 OZ | ABOUT (85g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 22.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Protein 5.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein5.9 g
Carbohydrates25.9 g
Sugars2.4 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)21.2g
Fat8.2 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium165 mg
Calcium47 mg
Iron1.3 mg
Vitamin A2470 mcg
Vitamin C28.2 mg

Where to buy Broccoli With Sweet Potatoes & White Beans Veggie Tots, Sweet Potatoes & White Beans

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Ingredients

Broccoli, Corn Starch, Dehydrated Potato Flakes, Garbanzo Bean Flour, Garlic, Locust Bean Gum, Non-gmo/expeller-pressed Canola Oil, Pure Cane Sugar, Rice Flour, Sea Salt, Sweet Potatoes, Tapioca Dextrin, Tapioca Starch, Water, White Beans, Xanthan Gum

Frequently asked questions

How many calories are in Broccoli With Sweet Potatoes & White Beans Veggie Tots, Sweet Potatoes & White Beans?

Per 100 g of Broccoli With Sweet Potatoes & White Beans Veggie Tots, Sweet Potatoes & White Beans there are 188 calories.

How much protein is in Broccoli With Sweet Potatoes & White Beans Veggie Tots, Sweet Potatoes & White Beans?

Per 100 g of Broccoli With Sweet Potatoes & White Beans Veggie Tots, Sweet Potatoes & White Beans there are 5.88 g protein.

How many carbohydrates are in Broccoli With Sweet Potatoes & White Beans Veggie Tots, Sweet Potatoes & White Beans?

Per 100 g of Broccoli With Sweet Potatoes & White Beans Veggie Tots, Sweet Potatoes & White Beans there are 25.88 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Broccoli With Sweet Potatoes & White Beans Veggie Tots, Sweet Potatoes & White Beans?

Per 100 g of Broccoli With Sweet Potatoes & White Beans Veggie Tots, Sweet Potatoes & White Beans there are 2.35 g sugars.

How much sodium (salt) is in Broccoli With Sweet Potatoes & White Beans Veggie Tots, Sweet Potatoes & White Beans?

Per 100 g of Broccoli With Sweet Potatoes & White Beans Veggie Tots, Sweet Potatoes & White Beans there are 165.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli With Sweet Potatoes & White Beans Veggie Tots, Sweet Potatoes & White Beans?

Per 100 g of Broccoli With Sweet Potatoes & White Beans Veggie Tots, Sweet Potatoes & White Beans there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli With Sweet Potatoes & White Beans Veggie Tots, Sweet Potatoes & White Beans?

The main ingredients in Broccoli With Sweet Potatoes & White Beans Veggie Tots, Sweet Potatoes & White Beans are: Broccoli, Corn Starch, Dehydrated Potato Flakes, Garbanzo Bean Flour, Garlic.

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