SILVER HILLS

Sprouted Whole Grain Rappleberry Bagels — Nutrition Facts & Ingredients

UPC 55991049859 Breads & Buns Updated Sep 27, 2026

Calories
210per serving
Protein
15 gper 100 g
Carbs
47.5 gper 100 g
Fat
1.9 gper 100 g

Where to buy

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Per serving (1 BAGEL, 80 g): 210 calories. Per 100 g: 262 calories, 15 g protein, 1.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAGEL (80g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 38g 14%
Dietary Fiber 8g 29%
Total Sugars 8g
Protein 12g
Calcium 20mg 2%
Iron 1.8mg 10%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

262 calories in 100 g
Protein15 g
Carbohydrates47.5 g
Sugars10 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)37.5g
Fat1.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium275 mg
Calcium25 mg
Potassium238 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sprouted Whole Grain Rappleberry Bagels

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cranberries, Cultured Wheat Flour, Dried Cranberries, Organic Apples, Organic Cane Sugar, Organic Whole Raisins, Organic Whole Sprouted Wheat, Pineapple Juice, Sea Salt, Vital Wheat Gluten, Water, Yeast

Frequently asked questions

How many calories are in Sprouted Whole Grain Rappleberry Bagels?

Per 100 g of Sprouted Whole Grain Rappleberry Bagels there are 262 calories.

How much protein is in Sprouted Whole Grain Rappleberry Bagels?

Per 100 g of Sprouted Whole Grain Rappleberry Bagels there are 15.0 g protein.

How many carbohydrates are in Sprouted Whole Grain Rappleberry Bagels?

Per 100 g of Sprouted Whole Grain Rappleberry Bagels there are 47.5 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Sprouted Whole Grain Rappleberry Bagels?

Per 100 g of Sprouted Whole Grain Rappleberry Bagels there are 10.0 g sugars.

How much sodium (salt) is in Sprouted Whole Grain Rappleberry Bagels?

Per 100 g of Sprouted Whole Grain Rappleberry Bagels there are 275.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouted Whole Grain Rappleberry Bagels?

Per 100 g of Sprouted Whole Grain Rappleberry Bagels there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouted Whole Grain Rappleberry Bagels?

The main ingredients in Sprouted Whole Grain Rappleberry Bagels are: Cranberries, Cultured Wheat Flour, Dried Cranberries, Organic Apples, Organic Cane Sugar.

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