Black Bean & Corn Salsa, Mild — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 30 g): 15 calories. Per 100 g: 50 calories, 0 g protein, 0 g fat.
Nutrition Facts
Serving size2 Tbsp (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Black Beans, Cilantro, Concentrated Crushed Tomatoes, Corn, Crushed Tomatoes, Distilled Vinegar, Garlic, Green Chiles, Jalapeno Peppers, Natural Flavors, Onion, Salt, Spices, Sugar, Tomato Juice, Tomatoes, Water
Frequently asked questions
How many calories are in Black Bean & Corn Salsa, Mild?
Per 100 g of Black Bean & Corn Salsa, Mild there are 50 calories.
How much protein is in Black Bean & Corn Salsa, Mild?
Per 100 g of Black Bean & Corn Salsa, Mild there are 0.0 g protein.
How many carbohydrates are in Black Bean & Corn Salsa, Mild?
Per 100 g of Black Bean & Corn Salsa, Mild there are 10.0 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Black Bean & Corn Salsa, Mild?
Per 100 g of Black Bean & Corn Salsa, Mild there are 3.33 g sugars.
How much sodium (salt) is in Black Bean & Corn Salsa, Mild?
Per 100 g of Black Bean & Corn Salsa, Mild there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Black Bean & Corn Salsa, Mild?
Per 100 g of Black Bean & Corn Salsa, Mild there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Black Bean & Corn Salsa, Mild?
The main ingredients in Black Bean & Corn Salsa, Mild are: Black Beans, Cilantro, Concentrated Crushed Tomatoes, Corn, Crushed Tomatoes.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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