MOREY'S

Tilapia Fillets, Steakhouse — Nutrition Facts & Ingredients

UPC 15292219467 Manufacturer: Morey's Seafood International Frozen Fish & Seafood Updated Sep 27, 2026

Calories
230per serving
Protein
16.2 gper 100 g
Carbs
2.1 gper 100 g
Fat
10.6 gper 100 g

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Per serving (5 ONZ, 142 g): 230 calories. Per 100 g: 162 calories, 16.2 g protein, 10.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size5 ONZ (142g)

Amount per servingCalories
230
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 55.4mg 18%
Sodium 310mg 13%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 23.0g
Vitamin D 4.0mcg 20%
Calcium 22.7mg 2%
Iron 1.0mg 6%
Potassium 368mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

162 calories in 100 g
Protein16.2 g
Carbohydrates2.1 g
Sugars0.7 g
Added sugars0.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.1g
Fat10.6 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol39 mg
Sodium218 mg
Calcium16 mg
Potassium259 mg
Iron0.7 mg
Vitamin D2.8 mcg

Where to buy Tilapia Fillets, Steakhouse

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ancho Chili Pepper, Butter Flavor, Canola Oil And Olive Oil, Corn Oil, Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Pepper, Including Black Pepper, Jalapeno Pepper, Mustard Seed, Oil Blend, Potato Starch, Red Pepper, Salt, Spices, Sugar, Tilapia, Water, White Pepper

Frequently asked questions

How many calories are in Tilapia Fillets, Steakhouse?

Per 100 g of Tilapia Fillets, Steakhouse there are 162 calories.

How much protein is in Tilapia Fillets, Steakhouse?

Per 100 g of Tilapia Fillets, Steakhouse there are 16.2 g protein.

How many carbohydrates are in Tilapia Fillets, Steakhouse?

Per 100 g of Tilapia Fillets, Steakhouse there are 2.11 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Tilapia Fillets, Steakhouse?

Per 100 g of Tilapia Fillets, Steakhouse there are 0.7 g sugars.

How much sodium (salt) is in Tilapia Fillets, Steakhouse?

Per 100 g of Tilapia Fillets, Steakhouse there are 218.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tilapia Fillets, Steakhouse?

Per 100 g of Tilapia Fillets, Steakhouse there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tilapia Fillets, Steakhouse?

The main ingredients in Tilapia Fillets, Steakhouse are: Ancho Chili Pepper, Butter Flavor, Canola Oil And Olive Oil, Corn Oil, Dehydrated Garlic.

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Level of processing

4
Highly Processed
19 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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